
Episode 498 - Steve Birkinshaw
Good news about the US Olympic Marathon Trials, and for Scottish marathoners, and for the BMC. Five Talents are putting on a great running weekend this October and are offering a chance to win complim...
24 Juli 20191h 21min

Episode 497 - Paul Tierney
On this week's show Martin is joined by Anji Andrews in hosting the show for the first time. There's some super fast running on the track from Charlie Grice, a new women's mile WR and a new women's ma...
17 Juli 20191h 33min

Episode 496 - John Kelly
On this week's show, Holly speaks to the Barkley-marathon-finisher John Kelly, Tom's breaks his non run streak and is back from the parkrun UK annual conference. Martin is back from a rather painful S...
11 Juli 20191h 33min

Episode 495 - Caitriona Jennings
Tom speaks to this year's Comrades 3rd female and 2012 Olympian Caitriona Jennings, Kipchoge confirms Vienna as his 1:59 venue, Jim Walmsley and Clare Gallagher light up the Western States 100, and th...
3 Juli 20191h 18min

Episode 494 - Nic Bideau
Martin speaks to Australian Olympic coach Nic Bideau, Ali Brownlee runs his first marathon, as part of a sort-of-duathlon... and qualifies for the Hawaii Ironman. Plus Tokyo plan for the Olympic heat,...
26 Juni 20192h 10min

Episode 493 - Mark Gainey (Strava co-founder)
On this week's show Martin speak to the co-founder of Strava Mark Gainey about segments, set up, the Rim to Rim and the future. We remember American track star Gabriele Grunewald, young Brit track sta...
19 Juni 20191h 32min

Episode 492 - Comrades Special
Tom's just arrived back from Comrades, where him and his Dad snuck inside the cut-off, finishing in a brilliant 11 hours and 45 minutes, so we're going to focus mostly on that incredible race. Althoug...
12 Juni 20191h 34min

Episode 491 - Steve Way and Chrissie Wellington pre Comrades
On this week's show Tom speaks to Steve Way and Martin speaks to Chrissie Wellington about this weekend's Comrades race. We're on 'the Gram'. Caster can compete, for the moment. John Kerry DNF's so do...
5 Juni 20191h 35min




















