Episode 470 - Holly Rush
On this week's show we speak to Tom Stancliffe from Tribe sports nutrition, there's a new women's parkrun world record, an insanely fast 10k, Laura Muir gets off to a great start, Mo's ranked 3rd in t...
9 Jan 20191h 44min
Episode 469 - Ann Ashworth
Happy New Year 2019! On this week's show we're welcoming 2019 with Tom speaking to 2018 Comrades Champion Ann Ashworth. It's a different show as the only other thing we'll do is reflect back on some r...
2 Jan 20191h 11min
Episode 468 - Colin Burgin-Plews
On this week's show, it's Boxing Day! We hope you're having a great Christmas, wherever you are. Each Christmas we release an extended interview and for this year's Christmas Special, Martin talked to...
26 Dec 201855min
Episode 467 - Steph Twell (Part Two)
We bring you the second part of our interview with two-time Olympian, five-time British 5,000m champion, and Commonwealth, World and European medalist, Steph Twell. There's also an age-70 marathon rec...
19 Dec 20181h 21min
Episode 466 - Steph Twell (Part One)
On this week's show we speak to two-time Olympian, five-time British 5,000m champion, and Commonwealth, World and European medalist, Steph Twell (now April). Camille Herron runs an incredible new 24hr...
12 Dec 20181h 42min
Episode 465 - Dan Plews
Jon Albon sets his sights on winning one million dollars, Steph Twell runs 2:30 in Valencia, and the California International Marathon sees 152 people qualify for the US Olympic Trials. Tom speaks to ...
5 Dec 20181h 52min
Episode 464 - Anji Andrews
This week The London Marathon support British endurance. Hawkins is out of Fukuoka, an 85 year old woman knocks out 70miles a week to win age group at NYC, Kenyan runner Bett gets doping ban. Plus, ha...
28 Nov 20181h 34min
Episode 463 - Gemma Hillier-Moses (Part Two)
There's an incredible amputee performance in New York, Scotland are after athletic independence, Santa's Sack is back, we bring you part two of our interview with Gemma Hillier-Moses, and Tom's away s...
21 Nov 20181h 18min
