
Episode 71 - Ellie Greenwood
In just over a week, British Ultra runner and World 100km champion Ellie Greenwood will taking on the mighty Comrades Marathon, just four weeks later she's also competing at the infamous Western State...
17 Maj 20111h 54min

Episode 70 - Ian Sharman
Sponsored by The North Face, British ultra-runner Ian Sharman just finished the Miwok 100k trail race, with 10,000 feet of ascent, in nine hours and a couple of minutes... in a full Elivs suit! In a l...
11 Maj 20112h 11min

Episode 69 - Iwan Thomas
With individual and relay medals at World, Olympic, European, and Commonwealth level Iwan Thomas has more recently been having fun over 26.2 miles, Martin caught up with probably the fastest runner we...
4 Maj 20111h 45min

Episode 68 - Sister Madonna Buder
Since her first ever run over thirty years ago, 81 year old Sister Madonna Buder has completed a combined total of more than 80 marathons and Ironman triathlons. Last weekend she finished the Bston Ma...
27 Apr 20111h 36min

Episode 67 - Louise Damen
Fresh from achieving the Olympic A standard in this weekend's London Marathon Louise Damen talks all about her roller coaster year, from career threatening injury to 2:30:00 debut marathon, Tom and Ma...
20 Apr 20112h 22min

Episode 66 - London Marathon Race Week
It's race week of the London and Boston marathons, as well as many other of course, so we spent today's show talking to people who had just done a marathon, were just about to do a marathon, or in som...
13 Apr 20111h 39min

Episode 65 - Greg McMillan
With the spring marathon season in full flow Martin spoke to one of the World's leading marathon coaches, Greg McMillan, Tom took his foot off the running gas, and Tony spent all week bonking!
6 Apr 20111h 33min

Episode 64 - Jeff Galloway (part two)
The run / walk / run strategy was developed by Jeff Galloway over 30 years ago, in that time it's taken many thousands of marathon runners to PB performances, Tom caught up with Jeff to find out just ...
30 Mars 20111h 40min




















