
Episode 32 - Chris Thompson (part two)
Chris Thompson tells us all about his amazing silver medal run at the European Athletics Championships earlier this year. Martin's back in the UK, Liz is flying and Tom is loving the vegetarian life.
18 Aug 20101h 16min

Episode 31 - Chris Thompson (part one)
Only three British runners have ever broken 27:30 for 10,000 metres and Chris Thompson is one of them... in the first of our two part interview we talked to Chris about the early days and dealing with...
11 Aug 20101h 17min

Episode 30 - Chrissie Wellington
Last month Chrissie Wellington smashed her own Ironman record at Challenge Roth, running a 2:48 marathon after 'warming up' with a 2.4 mile swim and 112 mile bike... we found out how she did it! We al...
4 Aug 20101h 34min

Episode 29 - Charlie Spedding
With just two years until the opening of the London Olympics we spoke to Britain's last marathon medalist Charlie Spedding and talked to the head of the BBC's Olympic website Mark Coyle. Tony's Trials...
28 Juli 20101h 33min

Episode 28 - Barefoot Ted McDonald
At the forefront of barefoot running Ted McDonald talks us through the history and evolution of the barefoot movement. We hear from Liz Yelling on her build up to Chicago and recent race in Sunderland...
21 Juli 20101h 19min

Episode 27 - Nick Morgan
It's been hot hot hot recently so we caught up with Lucozade Sport's Head of Sports Science Nick Morgan to talk about hydrating in the heat. Liz tell's us all about her Chicago prep, Tom gets lost AGA...
14 Juli 20101h 16min

Episode 26 - Rich Castro
We're doing things American style this week... talking to the President of Boulder Running Club Rich Castro, catching up with Liz's plans for the Chicago Marathon and giving out some love to running g...
7 Juli 20101h 21min

Episode 25 - Liz Yelling
With the Autumn marathon season fast approaching it's time to kick those bad habits into touch, strap on your training shoes and head out the door. We catch up with Liz Yelling to hear how she's plann...
30 Juni 20101h 19min



















