Mark Bell's Power Project

Today we are joined by Knees Over Toes Guy, Ben Patrick and The Supple Leopard, Kelly Starrett. Ben is the CEO and founder of the ATG, Athletic Truth Group. Ben had struggled with knee and shin pain f...

7 Feb 20222h 41min

Today we are joined by Ben Patrick aka Knees Over Toes Guy and Derek Williams aka Mr. 1nf1n1ty!! Ben is the CEO and founder of the ATG, Athletic Truth Group. Ben had struggled with knee and shin pain ...

4 Feb 20222h 47min

Today we give our opinion on Lex Fridman interviewing Georges St-Pierre, John Danaher and Gordan Ryan talking about how terrible elite athlete's diet can be. It turns out that most of them would rely ...

3 Feb 202250min

Nick is a former student of Human Nutritional Science and Linguistics, and studied at the University of Manitoba. He currently works as a blogger, content creator, and nutrition science communicator, ...

1 Feb 20221h 9min

Random Topic of the Day: Cheesy reality tv shows. Nsima is back in full effect and brings up reality tv in today's random topic. He's been watching a show and finds it funny that it's entertaining. Ma...

31 Jan 202259min

There's been a lot of moaning and groaning over the past two years. Some of it caused by really bad news and while we aren't trying to diminish your experiences, we are here to help you handle receivi...

29 Jan 202257min

Russel Orhii also known as "Russwole", got into fitness pursuing the physique of his favorite anime character. He is one of the best drug tested powerlifters and holds several IPF World Titles. He pla...

28 Jan 20221h 28min

Today we are joined by the founder of GOATA (Greatest Of All Time Actions) Gil Boesch and GOATA Coaches Gary Scheffler and Ricky Stanzi. GOATA was created through analyzing movement in slow motion vid...

27 Jan 20222h 20min