Stay on track to reach your goals
Today I talk about three ways in which you can stay on track to stick to your New Year's resolutions and achieve them by the end of 2024
14 Jan 202410min
Are you sabotaging yourself
Today I'm talking about how we sabotage ourselves when we allow other people to influence us. How it can make us lower the barriers we constructed to protect ourselves.
10 Jan 202412min
The big 5-0!
Today is my 50th episode and so I talk about the biggest lesson I have learnt and how it can be applied to everyday life.
7 Jan 202415min
Start 2024 how you want
Today I talk about how you can start your year in the right way with the white intentions to start getting the results that you want. 2024 is your year so make sure you check the episode to help you t...
5 Jan 202412min
Why are you settling?
Today I talk about how we allow ourselves to settle for mediocrity in our lives. Why we need to stop living a mediocre life and start living the best life that we can.
31 Dec 202311min
It's OK to feel lost
Today I talk about how it's okay to feel lost but also how you are able to start to change that feeling of lethargy and confusion and start taking action to live the life you desire.
28 Dec 202311min
Why it's good to get angry
Today I talk about why it is good when someone triggers you to see red. I talk about what it shows us about ourselves, as well as what we can do to avoid the same reaction in the future.
23 Dec 202310min
What are you proud of this year
Today as it comes close to the year I talk about the things we should be proud of this year and why we need to start making sure we take actions that build up our pride
20 Dec 202313min
