You need to set boundaries
Today I talk about a very uncomfortable topic about setting boundaries and why it is necessary for our mental well-being that we impose boundaries with those around us.
17 Nov 202312min
Change your life with positivity
Today I talk about the biggest misconception when it comes to positivity and why you need to ensure you try to focus on positivity to improve your life.
14 Nov 202314min
Why do you struggle to see the value in yourself
Today I talk about how we are quick to spend money on material things for ourselves but fail to see the value of investing in personal development.
12 Nov 202311min
Stop allowing others to dictate your actions
Today I discuss how we allow others to dictate our actions as well as hold us back in life. I give some easy ways in which you can avoid this happening to you.
9 Nov 202311min
How you can deal with your anxiety
Today I talk about anxiety, how it affects us and how we are able to get a handle on it to make it more manageable.
3 Nov 202310min
Reduce that feeling of overwhelm
In today's episode I talk about one of the reasons that we cause ourselves to be overwhelmed. I also give an easy way in which we can help reduce that feeling.
31 Okt 202311min
The working parent struggle
Today I talk about the difficulty of being a working parent and how we need to change our mindset on the subject.
27 Okt 202312min
Myth of perfect parenting
Today I talk about the myth of perfect parenting and why we struggle to keep up with the image of being the perfect parent.
25 Okt 202312min
