Mastering Blood Sugar

Mastering Blood Sugar

Learn how to use a real food diet, lifestyle modification, and functional medicine to master your blood sugar and reverse type 2 diabetes . Join diabetes expert Dr. Brian Mowll as he shares inspiring conversations with the world's leading health experts about how to transform metabolic health.

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Avsnitt(57)

FBI Secrets for Ending Food Cravings with Holly Bertone

FBI Secrets for Ending Food Cravings with Holly Bertone

🎥 In this episode, Dr. Brian Mowll welcomes Holly Bertone, a former FBI counterintelligence analyst turned holistic health coach, to talk about breaking free from emotional eating and food cravings. ...

26 Sep 202547min

Fixing Insulin Resistance with Food, Muscle, and Mindset with Dr. Kaity Castillo

Fixing Insulin Resistance with Food, Muscle, and Mindset with Dr. Kaity Castillo

🎥 In this episode, Dr. Brian Mowll welcomes Dr. Kaity Castillo, a nurse practitioner and metabolic health coach, to discuss how she helps people reverse type 2 diabetes and regain control of their bl...

26 Maj 202552min

Why You’re Gaining Fat on Keto: Craig Emmerich on Insulin Resistance, Fat Cells & Real Fixes

Why You’re Gaining Fat on Keto: Craig Emmerich on Insulin Resistance, Fat Cells & Real Fixes

🎥 In this episode, Dr. Brian Mowll is joined by Craig Emmerich to unpack the real roots of insulin resistance, why simply eating low carb isn’t enough, and what most people get wrong about fat loss. ...

13 Maj 202553min

Lies I Taught in Medical School: Dr. Lufkin’s Wake-Up Call to Modern Medicine

Lies I Taught in Medical School: Dr. Lufkin’s Wake-Up Call to Modern Medicine

🎥 In this episode, Dr. Brian Mowll sits down with Dr. Robert Lufkin to explore the hard truths about modern medicine, the myths we’re still teaching in medical schools, and the powerful role of lifes...

5 Maj 202552min

PCOS, Insulin Resistance, and the Low-Carb Fix for Women’s Health

PCOS, Insulin Resistance, and the Low-Carb Fix for Women’s Health

🎥 In this episode, Dr. Brian Mowll welcomes registered dietitian Temple Stewart to discuss the power of low-carb nutrition for women’s health, insulin resistance, and metabolic healing. Temple shares...

14 Mars 202550min

The Truth About Fat Loss, Blood Sugar, and Why Exercise Is the Missing Link

The Truth About Fat Loss, Blood Sugar, and Why Exercise Is the Missing Link

🎥 In this episode, Dr. Brian Mowll welcomes back Dr. Ted Naiman for a deep dive into the science of fat loss, blood sugar control, and why your body’s energy balance matters more than ever. They disc...

7 Mars 202555min

The Truth About GLP-1: Benefits, Risks, and What You’re Not Being Told

The Truth About GLP-1: Benefits, Risks, and What You’re Not Being Told

🎥 In this episode, Dr. Brian Mowll sits down with Dr. Tyna Moore to break down the truth about GLP-1 receptor agonists, the science behind their effects, and why mainstream medicine might not be tell...

1 Mars 20251h

Where's the evidence?: The Truth About Cholesterol, Blood Sugar Spikes, and Metabolic Health with Dr. Gil Carvalho

Where's the evidence?: The Truth About Cholesterol, Blood Sugar Spikes, and Metabolic Health with Dr. Gil Carvalho

🎥 In this episode, Dr. Carvalho breaks down the hidden risks behind cholesterol, blood sugar spikes, and how they connect to your metabolic health. You’ll discover why these markers matter, the bigg...

21 Feb 202550min

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