#6: Surprising Facts About Sleep and How it Affects Fertility
In this episode we teach you why sleep is so important to your health and how it can help you enhance your fertility through things like balancing your hormones, boosting your metabolism, and taming i...
12 Dec 201841min
#5: How Balancing Blood Sugar Can Improve Your Chance of Conceiving
Learn blood sugar works in the body, influences hormone balance, egg quality, and your baby's health, and how to find your individual "sweet spot" for carbohydrates.
5 Dec 201857min
#4: Gene Mutations & Fertility: MTHFR, PEMT, VDR | Carrier Screening
Dr. Haylee and Kristin discuss how certain single nucleotide polymorphisms (SNPs) in our DNA can affect how well we can utilize specific nutrients, such as choline, folate and vitamin D, in our body. ...
28 Nov 201856min
#3: Meet Dr. Haylee
Dr. Haylee she tells us about her background, her health obstacles including her scare with losing her ability to conceive at a young age, and her journey to finding naturopathic medicine. During medi...
21 Nov 201831min
#2: Meet Kristin
In today's episode, Kristin introduces herself and tells her story of how she struggled with her health and found healing with nutrition. From financial analyst to a certified nutritionist, Kristin no...
21 Nov 201840min
#1: Preconception Care, Fertility, & Your Future Baby's Health
In this inaugural episode, Dr. Haylee & Kristin explain what preconception care is, why it's important, and how it can affect the long-term health your future baby.
14 Nov 201841min
