Matt Holman Talks Mental Health

In this episode I had a wonderful chat with the amazing human Petra about her journey with mental health. Petra and I discussed her growing up in a Religious Cult, struggling with Alcohol and almost...

3 Sep 202130min

In this episode I had a wonderful chat with the amazing human Danielle about her journey with mental health. Danielle is Physical and Mental Health First Aid Instructor who is helping to improve ac...

1 Sep 202131min

In this episode I chat with the amazing human Ali Gill about her journey with mental health, from her personal experiences of loss at a young age, a life changing moment for her husband, supporting he...

23 Aug 202130min

In this episode I had the chance to chat with the amazing human Simon about his journey with mental health. Simon is a fellow Mental Health First Aid Instructor and owner of De La Mill Tutoring. W...

10 Aug 202136min

In this episode I had a wonderful chat with the amazing human Natasha about her journey supporting her mum with mental health challenges. In 2017 Natasha's mum was diagnosed with stage 4 cancer, she...

3 Aug 202136min

Incredible to think that just 9 months ago we launched this podcast. This episode is a reflection point, an update and helping to evolve the conversation of mental health. If you would like to suppor...

23 Juli 202127min

In this episode I had the chance to chat with the amazing human Nikki about her journey with mental health. Nikki is a Mental Health First Aider who 3 years ago experienced a crisis that changed th...

21 Juni 202131min

In this episode I had the chance to chat with the amazing human Sabrina about her journey and campaigning with mental health. Sabrina is a People and Performance Director who talks openly, authenti...

17 Juni 202129min