146 - Depression and Suicidal Thoughts with Priya Chahal
In this episode I had the pleasure to sit down with the Amazing Human Priya, to talk about her journey with mental health. Priya is open in her conversation about her bouts of depression over the pas...
17 Nov 202231min
145 - Anxiety and living with an Eating Disorder with Em Holding
In this episode I had the pleasure to sit down with the Amazing Human Em Melissa, to talk about her journey with mental health. We discuss living with an eating disorder and the continuing journey o...
15 Nov 202232min
144 - The often misunderstood illness ME/CFS/PVFS and Counselling with Melissa Gale
In this episode I had the pleasure to sit down with the Amazing Human and fellow Mental Health First Aid Instructor Melissa, to talk about her journey with mental health. We discuss growing up with ...
11 Nov 202231min
143 - Trauma, Chronic Pain and Disability with Isaac Kakone
In this episode I had the pleasure to sit down with the Amazing Human Isaac to talk about his journey with mental health. In 2019 Isaac had a serious traumatic physical accident that changed his lif...
8 Nov 202231min
142 - Bipolar, Suicide, ADHD and Event Wellbeing with Helen Moon
[Episode mentions suicide] - In this episode I had the pleasure to sit down with the Amazing Human Helen to talk about her journey with mental health. Helen talks about her life long challenges and ...
4 Nov 202245min
Menopause - A conversation and sharing perspectives
In this episode we hear perspectives of menopause from 3 of the Simpila Mental Health Team, Kerry B Tonks, Louisa Downs and Matt Holman. To support menopause awareness month and world menopause awa...
14 Okt 202231min
140 - Autism, Parenting and Heartful Healing with Guy Shahar
In this episode I had the pleasure to sit down with the Amazing Human Guy, who shares wonderful insights into the world of Autism and healing. We had a very interesting conversation about our perspe...
14 Okt 202231min
139 - Trauma, Anxiety and Recovery with Louisa Downs
In this episode I had the pleasure to sit down with the Amazing Human Louisa who shares wonderful insights into her journey with mental health. Louisa focuses her story over a clearly defined period...
7 Okt 202239min
