
childhood trauma
A reflection on false solutions and real healing from childhood trauma.Advertising Inquiries: https://redcircle.com/brands
29 Juni 202119min

self-criticism
The interplay of shame and self-criticism and how to find freedom.Advertising Inquiries: https://redcircle.com/brands
22 Juni 202118min

life update
Its been a while! Here's what I've been up toAdvertising Inquiries: https://redcircle.com/brands
15 Juni 202112min

solving arguments
a method for solving deep core argumentsAdvertising Inquiries: https://redcircle.com/brands
28 Apr 202114min

irritation is a teacher
A breakdown of the kinds of personalities that irritate us the most and how to respond.Advertising Inquiries: https://redcircle.com/brands
30 Mars 202115min

making friends as an adult
Making meaningful connections and developing new relationships into lasting long-term friendships.Intro song: Tides by SurnameAdvertising Inquiries: https://redcircle.com/brands
24 Mars 202111min

healing & embodiment
A discussion with Dr. Hillary McBride on the function of mental health practitioners, healing from trauma, and eating disorders. Look for her new book "The Wisdom of Your Body" in October 2021!Adverti...
16 Mars 202156min

empathy is prejudiced
How relying solely on empathy can lead to great harm.Advertising Inquiries: https://redcircle.com/brands
8 Mars 202115min



















