Meditation for Anxiety
Hälsa

Meditation for Anxiety

Guided meditations to help you ease anxiety, stress and worry. Anxiety can grip so many of us, keep us contracted, and hold us back from living our lives to the fullest. These guided meditations are available to you anytime you want to access more calm, peace and ease in your life. Hosted by Katie Krimitsos and brought to you by the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com.

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Avsnitt(1511)

Meditation: One Step at a Time

Meditation: One Step at a Time

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26 Jan 202412min

Meditation: I Write My Own Story and Can Edit Anytime (Affirmations)

Meditation: I Write My Own Story and Can Edit Anytime (Affirmations)

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25 Jan 20248min

Meditation: Breathe Out Resistance

Meditation: Breathe Out Resistance

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24 Jan 20248min

Meditation: Stop and Smell the Roses

Meditation: Stop and Smell the Roses

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23 Jan 20248min

Meditation: Breathe Into Patience

Meditation: Breathe Into Patience

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23 Jan 202410min

Meditation: A Long Pause

Meditation: A Long Pause

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22 Jan 20249min

Meditation: Pause Before You React

Meditation: Pause Before You React

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21 Jan 20248min

Meditation: Music for Healing

Meditation: Music for Healing

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20 Jan 20249min

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