
Guest Meditation: Mother's Release with Dr. Roseann Capana-Hodge
I'm so excited to share this meditation with you, guided by my friend Dr. Rosann Capana-Hodge. Dr. Rosann is the Founder of the Global Institute of Mental Health and the host of It's Gonna Be Okay po...
9 Maj 202420min

Mother's Day Series: You're Doing a Great Job, Mama
Guide: Katie Krimitsos Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy...
9 Maj 202427min

Guest Meditation: I See You, Mama 💗 with Sara Dean of the Shameless Mom Academy Podcast
You probably noticed by the title that this episode just came out the other day, but I'm re-releasing it again because it's guided by my very good friend, Sara Dean, and I did not give her the proper ...
8 Maj 202418min

Mother's Day Series: Find Calm in the Chaos
Guide: Katie Krimitsos Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it eas...
8 Maj 202416min

Mother's Day Series: Mother Yourself
Guide: Katie Krimitsos Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it eas...
7 Maj 202414min

Guest Meditation for Moms with Sara Dean of Shameless Moms Academy
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...
6 Maj 202416min

Mother's Day Series: Speak Kindly to Yourself
Guide: Katie Krimitsos Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy...
6 Maj 202427min

Hello From Katie 💓 - Mental Health Awareness Month + What to Do in Low Moments
Hey, it's Katie, and today, I'm here to say hello and give you a little update. It's May 1st today, which means we're stepping into Mental Health Awareness Month. What have you been doing to be k...
1 Maj 202413min




















