
Love, Life and Letting Go Meditation
Love, Life and Letting Go Meditation
19 Nov 201923min

Unconditional Love Meditation
Unconditional Love Meditation
28 Okt 20196min

Surrendering Meditation
This is a guided meditation in which you will learn how to surrender your negative thoughts
23 Okt 201924min

Forgiveness meditation
Forgiveness meditation
16 Okt 201911min

Feeling and Releasing meditation
Feeling and Releasing meditation
10 Okt 201919min

Forgiveness and observation
Forgiveness and observation
30 Sep 201911min

Observation and the third person
This meditation helps you to use third person as a way to disidentify with thoughts and emotions
23 Sep 20195min

In Depth With Sifu John #0010 - Damien Giardina
In this podcast, John interviews Damien Giardina through-out this podcast we discuss health, happiness, meditation, fitness, motivation, discipline, and developing healthy habits.
19 Sep 201939min



















