Meditation with Raphael

Meditation with Raphael

Daily whispers of clarity and calm. Some days, a message to realign your mind. Other days, a guided meditation to transcend thought. Rooted in Stoicism, Zen, and the quiet rebellion of presence. No noise. No fluff. Just space to remember who you are.

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Avsnitt(765)

Guided meditation for deep trans | 100 days challenge day 3

Guided meditation for deep trans | 100 days challenge day 3

Guided meditation for deep trans | 100 days challenge day 3 Enjoy this guided meditation for deep trans, or transcendental state. This is day 3 of the 100 days guided meditation challenge Support th...

10 Mars 202025min

Deep trans Guided MEDITATION day 2

Deep trans Guided MEDITATION day 2

Welcome to another guided meditation to get into a deep trans, or state of transcendence. I hope you have enjoyed this free guided meditation. If you have any questions, please do not hesitate to as...

7 Mars 202024min

Creating an AWESOME DAY!

Creating an AWESOME DAY!

This episode is part of the mini series on creating awesome days! Today we will look at the equation that an awesome day = ideal day + reality constraints. Have fun with this episode! Support the s...

5 Mars 202012min

New MEDITATION Challenge! Day 1

New MEDITATION Challenge! Day 1

This is day one from 100 days meditation challenge! We will do a guided meditation for transcendence. I hope you enjoy it! let me know :) Support the show (http://www.patreon.com/raphaelreiter)

3 Mars 202029min

Today is the day!

Today is the day!

Today is the day! Creating an extraordinary life, one day at a time, day after day after day. I hope you enjoy this mini series on creating the best days possible, where I guide you through an exerci...

1 Mars 202017min

Buteyko Breathing method: Anxiety Free !

Buteyko Breathing method: Anxiety Free !

This exercise is taken from the Book Anxiety Free get your copy here: https://amzn.to/36ZjIlT Today we talk about the Buteko breathing method, and how simply breathing through your nose can drastical...

28 Feb 202010min

10 minutes meditation!

10 minutes meditation!

Because sometimes all we have is 10 minutes, here is a 10 minutes meditation. I hope you will find it useful. This guided meditation is brought to you for FREE. We welcome donations and thank you fo...

25 Feb 202012min

Transcend TIME - Guided Meditation for transcendence

Transcend TIME - Guided Meditation for transcendence

today we will do a vibrational meditation for transcendence. You will follow a simple vibration that will bring you beyond the very concept of time This guided meditation is brought to you for FREE. ...

22 Feb 202024min

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