Ep. 58 - My Full Breast Cancer Story and Q&A
Jessica was diagnosed with breast cancer in late 2023 and had a bilateral mastectomy six weeks later. She is now twelve weeks out from her surgery and is here giving you the full story of her diagnosi...
17 Apr 20241h
Ep. 57 - People Pleasing - My experience, why it's harmful and how to stop
People pleasing is something many of us do in various aspects of our lives. What we don't always realize is the serious negative effects it can have on our sense of worth, our relationships and our ou...
10 Apr 202448min
Ep. 56 - Life Lately and There Isn't Always A Reason
Welcome to season three of Meet Your Body!In today's episode, Jessica talks about her life lately. You'll get an update on her double mastectomy recovery and how she's doing both emotionally and physi...
21 Mars 202429min
Ep. 55 - Alabama court case, IVF and the implications for families
While Jessica typically doesn't talk about current events, she is making an exception today to discuss the recent Alabama Supreme Court decision surrounding IVF. In this episode, Jessica explains the ...
22 Feb 202431min
Ep. 54 - The First Month After My Mastectomy
Four weeks ago, Jessica had a bilateral mastectomy with reconstruction after a recent breast cancer diagnosis. In this very personal and vulnerable episode, Jessica talks through what her experience h...
14 Feb 202459min
Ep. 53 - How to Prepare for Surgery
Having surgery can be a major life event. If it's something you need to go through at any point, it's important to know how to prepare so you can set yourself up for the best possible outcomes.In toda...
11 Jan 202442min
Ep. 52 - Setting Goals For The New Year
It's the new year, which means everyone is talking about resolutions and goal setting. In today's episode, Jessica talks to you about her personal process for setting goals in the new year. She'll dis...
4 Jan 202433min
Ep. 51 - Back to the Beginning
It's common to feel discouraged when it seems we are "back at the beginning".Whether it's an injury, change in job status, relationship or other unforeseen bump in the road, it's easy to have a sense ...
28 Dec 202326min
