Menopause Chicks

Menopause Chicks

Welcome to the Menopause Chicks Podcast, where real conversations about menopause and women’s health take centre stage—and answering your questions is priority #1. Hosted by menopause educator and Menopause Chicks founder Shirley Weir, this podcast helps women connect the dots between their bodies, their health experiences, and the language they were never taught about hormones and midlife health. Each episode answers the most popular questions from the MenopauseChicksCommunity.com, exploring the topics women ask about most—from sleep, sexual health, brain, heart, and bone health to pelvic health, migraines, and the many adjacent health experiences that often show up during this stage of life. Along the way, Shirley shares stories from the community (always with privacy, permission, and respect), insights from menopause experts, and practical Script Tips™ to help you navigate real health conversations with clarity and confidence. This podcast is about understanding your body, asking better questions, and learning to speak menopause—the language of our own health so fluently that it becomes impossible to be confused or dismissed again. Whether you’re curious about your own health, or looking for ways to support others, you’ll leave each episode feeling more informed, more confident, and empowered to be a voice of change in circles large and small. Come curious. Leave confident.

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Avsnitt(16)

It's About Women's Heart Health with Dr. Alex Verge

It's About Women's Heart Health with Dr. Alex Verge

Do you know your numbers?What we discussed:Why women shouldn’t assume that everything they’re experiencing as they are getting older is related to aging or hormone changesWhy Dr. Alex recommends havin...

15 Okt 202336min

It's About Women's Health at All Ages

It's About Women's Health at All Ages

Listen in and learn…How the negative language and dialogue around menopause leaves an impression on all women–especially younger womenHow my own experience with perimenopause affected the way I intera...

8 Okt 202328min

It's About Breast Density with Jennie Dale

It's About Breast Density with Jennie Dale

Are you ready to be your own best breast advocate?Listen in and learn… What dense breasts are, how common they are, what you need to know and what the implications of having dense breasts can be.Why h...

1 Okt 202329min

It's About Advocating For What Is Right

It's About Advocating For What Is Right

We ALL have a role to play in un-doing biases standing in the way of women’s health.Are you ready to reframe the conversation about inclusivity?Listen in and learn…How the culture and vibe in gym sett...

24 Sep 202330min

Menopause is one day–so that would make for a pretty short show!

Menopause is one day–so that would make for a pretty short show!

Welcome to the very first episode of This Show is Not About Menopause!I’m your host, Shirley Weir. I'm 56 years old. I reached menopause when I was 49, and I am the founder of MenopauseChicks.com, an ...

17 Sep 20232min

It's about Starting to ROAR! (with Dr. Nathalie Gamache)

It's about Starting to ROAR! (with Dr. Nathalie Gamache)

Ready to Feel Amazing? Listen in & learn…Why the Women’s Health Initiative Study set women’s health care back in 2002, and why we don’t need to be afraid of hormone replacement therapy as a treatment ...

17 Sep 202349min

It's About Navigating Health Decisions While Drowning in BS

It's About Navigating Health Decisions While Drowning in BS

Are you ready to change the conversation around menopause? Listen in and find out…How my first experience with AI (artificial intelligence) was when my name was printed beside words I didn’t writeHow ...

17 Sep 202312min

It’s About Your Pelvic Floor with Kim Vopni

It’s About Your Pelvic Floor with Kim Vopni

Ready to put your pelvic health at the top of your to-do list? Listen in and learn… What it means to prioritize our vulva, vagina, bladder and overall pelvic healthWhat incontinence means, what incont...

17 Sep 202341min

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