It's About Being A Change Maker with Colleen Kelly
What we discussed: Colleen’s change-making work in the area of volunteerism, the non-for-profit sectorHow we traditionally interpret words like “volunteer” and “menopause” and why that must changeChoo...
12 Dec 202329min
It's About Your Midlife Sexual Health
What we discussed: The story behind Intimate Wellbeing & why Cass and Leah are so dedicated to changing the conversation about sexual pleasure for midlife women. How the Intimate Wellbeing brand has e...
12 Nov 202342min
It's About Releasing Shame Around Sex
What we discussedThe biggest questions Dr. Klein gets asked at her clinic like, “Am I normal?”The questions women have about wanting to be sexual with their partner and also being a professional woman...
5 Nov 202330min
It's About Sleep, Stress, and Sex with Dr. Bal Pawa
What we discussed: Dr. Pawa dissects stress and explains what the allostatic burden load is and how it impacts the ovariesHow you can use Dr. Pawa’s “BMW Method” to engage the vagus nerve in order to ...
22 Okt 202325min
It's About Hormone Therapy & Heart Health with Dr. Bal Pawa
What we discussed:How Dr. Pawa’s car accident was a catalyst in shifting her career focus to women’s health and hormonesWhy the Canadian healthcare model is lacking when it comes to holistic, integrat...
22 Okt 202331min
It's About Women's Heart Health with Dr. Alex Verge
Do you know your numbers?What we discussed:Why women shouldn’t assume that everything they’re experiencing as they are getting older is related to aging or hormone changesWhy Dr. Alex recommends havin...
15 Okt 202336min
It's About Women's Health at All Ages
Listen in and learn…How the negative language and dialogue around menopause leaves an impression on all women–especially younger womenHow my own experience with perimenopause affected the way I intera...
8 Okt 202328min
It's About Breast Density with Jennie Dale
Are you ready to be your own best breast advocate?Listen in and learn… What dense breasts are, how common they are, what you need to know and what the implications of having dense breasts can be.Why h...
1 Okt 202329min
