Menopause Conversations

Menopause Conversations

Discover the Menopause Conversations Podcast – your go-to resource for natural solutions to thrive during the menopause transition! Hosted by Angela Counsel, a qualified naturopath and menopause coach, this podcast dives into everything you need to know about navigating menopause without relying on HRT. From tackling stubborn weight gain, hot flushes, and brain fog to addressing hair loss, skin changes, and gut health, each episode delivers expert advice and actionable tips to help you feel confident and energised. Whether you’re looking for personalised health strategies, insights into managing hormonal changes, or just want to understand your body better, Menopause Conversations is here to empower you to take charge of your health and live your best life through menopause and beyond. Don’t let menopause hold you back—tune in today and join the conversation!

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What is happening to my hormones in menopause

What is happening to my hormones in menopause

In this week's episode of Wise Women Conversations Angela talks all about hormones in menopause. Many women are aware of the drop in oestrogen but there are other hormonal changes that occur that can...

29 Jan 20198min

What is menopause with Angela Counsel

What is menopause with Angela Counsel

In this week's episode of Wise Women Conversation I share with you an audio version of a video that I created a few months ago called What is Menopause? This is a first part in a series of videos th...

13 Jan 20197min

Emotional eating with Irena Geller

Emotional eating with Irena Geller

On this week's episode of Wise Women Conversations I sit down to have a conversation with Irena Geller whi is an Emotional Eating Coach. Irena shares what emotional is and how it can impact your heal...

13 Jan 201918min

Who is the Maga Woman with Angela Counsel

Who is the Maga Woman with Angela Counsel

In this episode of Wise Women Conversations I share with you what the word Maga means, why I use it and what it isn't. I also share how I came to find Maga, this word was gifted to me several differen...

13 Jan 201911min

Becoming a Warrior Woman with Fiona Van Lochem

Becoming a Warrior Woman with Fiona Van Lochem

Many women as the reach their mid-stage of life can feel lost and not sure who they are. In this week's Wise Women's Conversations I speak with Fiona Van Lochem about tapping into your inner wise warr...

13 Jan 201929min

Living Life Effortlessly with Carren Smith

Living Life Effortlessly with Carren Smith

In this Wise Women Conversation Angela and Carren Smith discuss how to live life effortlessly. Carren Smith as a Bali Bomb survivor has known tragedy in her life, this led to years of depression as C...

10 Jan 201947min

Maintaining a healthy pelvic floor in menopause with Caitlin Grace

Maintaining a healthy pelvic floor in menopause with Caitlin Grace

In this episode of Wise Women Conversations Angela and Caitlin Grace pelvic floor health and the impact that menopause can have on your pelvic floor. The conversation goes in many different direction...

9 Jan 201944min

Welcome to Wise Women Conversations

Welcome to Wise Women Conversations

Welcome to the first episode of Wise Women Conversations, in this episode you will meet your host Angela Counsel and learn why this podcast was created and who it is for.

9 Jan 201911min

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