#345- The You 6 Months From Now Will THANK YOU For Taking Action Today
Too many of you guys are only thinking of convenience. “How can I make this day easier for myself?”. But the same you 6 months from now would LOVE for you to take action today so you can be rewarded a...
18 Nov 20237min
#344- Why You’ve Failed At Weight Loss Before
There could be so many reasons why you failed at weight loss before. You were too restrictive, you were impatient, didn’t have the right plan, too many reasons to blame. But in this episode I will poi...
16 Nov 20238min
#343- You’ve Been Gaining Weight Which is Making You Low On Energy…
Men, if you’re waking up every day feeling groggy, unmotivated, and tired, this is for you. I’ll show you how to lose weight and have more energy in this episode!
14 Nov 20236min
#342- Gentlemen! STOP Thinking You’re “Falling Off Track” On The Weekends!
Why you always fail at weight loss is because you try to be perfect! If you enjoy yourself just a little bit on the weekends you feel like you’re falling off track and you self sabotage which leads to...
11 Nov 20236min
#341- 3 Easy Steps To Lose 30 Pounds
You’re probably a guy reading this that has tried to lose weight millions of times! All these different diets and supplements that didn’t work! Today I’ll teach you about 3 easy steps to lose 30 pound...
9 Nov 20236min
#340- You’re Working Long Hours and Don’t Have Time To Cook or Eat Healthy!
When the doctor tells you that you have to be put on health medications, you will start taking your health more seriously.. trust me! But let’s not let it get to that dreadful point! In this episode, ...
7 Nov 20237min
#339- I Miss Workouts and I Don't Eat Healthy All The Time...
Guys, I am FAR from perfect. Sometimes I go over my calories, I binge eat, I miss workouts, and I fail to plan. But I never give up! When I fall off track I’ll show you some mindset hacks in this epis...
4 Nov 20236min
#338- Gentlemen, I Get It. I Was Once In a Slump Too...
Work, your family, your friends, and everything around you is a priority except for YOU. You've been inconsistent on your health journey, gaining weight, and losing energy by the day. We'll make today...
2 Nov 20236min
