#726 Fantasy, Shyness & Low Self-Esteem - Rebecca W
Rebecca W is Paul's friend from a support group. She shares her struggles with shyness and low-self esteem and opens up about sex and love addiction as well as her penchant for fantasy. This episode i...
13 Dec 20241h 4min
#725 Aging Out Of Foster Care & Being An Orphan - Franco Vega
Franco Vega is the founder of The RightWay Foundation, a nonprofit that helps transition-age foster youth find jobs, stable housing, and mental health support. He shares his own journey, which include...
6 Dec 20241h 20min
#724 Healthcare Worker Burnout - Psychiatrist Jessi Gold
Dr. Jessi Gold (@DrJessiGold) is the Chief Wellness Officer for the University of Tennessee as well as an Associate Professor of Psychiatry. Her main advocacy focus has been burnout in the healthcare ...
29 Nov 20241h 12min
#723 Toxic Productivity - Therapist Israa Nasir
Israa Nasir is a therapist and the founder of Well Guide, a digital wellness platform making therapy tools accessible to everyone. She discusses red flags and green flags in terms of mental health and...
22 Nov 20241h 28min
#722 - Anger - Listener JT
JT was well into adulthood before he was able to come to terms with his anger issues. Today, he’s turned things around with the help of therapy, meditation, and support groups. He opens up about how h...
15 Nov 20241h 19min
#721 All About DBT - Ethan Sapienza
Ethan Sapienza is a clinical social worker and therapist specializing in EMDR and DBT. He discusses the benefits of these modalities and shares practical DBT coping mechanisms that everyone can find u...
8 Nov 20241h 34min
#720 Working On Ourselves - Ahmed Al-kadri
Ahmed Al-kadri (@AhmedLovesBread) is a Yemeni-American comedian who is trying to be a better person, a better partner, and a better man. He shares his journey to realizing his addictions and doing the...
1 Nov 20241h 18min
#719 Surviving A Parent's Addiction - Sepideh Saremi
Sepideh Saremi (@runwalktalk) is a psychotherapist and the creator of Run Walk Talk, an innovative approach to therapy that utilizes movement and exercise during your therapy session. Sepideh also sha...
25 Okt 20241h 42min
