Gigi Ashworth | Farm Raised Fish OR Wild Caught Fish, Which Is Best To Consume? KKP: 488
Today, I am blessed to have here with me Gigi Ashworth. She is a former competitive snowboarder and horseback rider that has since become a popular allergen-friendly food personality and cook across social media platforms, with a master’s certificate in Nutrition Communications from Tufts University. However, prior to obtaining her master’s degree, she got her broadcast journalism degree from the University of Colorado, Boulder, and even worked as the 3 AM weather girl at Denver’s ABC affiliate. When she finished her studies in Colorado, she moved to Los Angeles (she now lives in Georgia again with her husband and two baby boys, who find her adoration for salmon quite comical) to pursue a career in the entertainment hosting field. That career focus led her to start a humorous blog and YouTube channel called GiGi Eats Celebrities that showcases her personality and her extreme passion for realistic nutrition. This blog and YouTube channel turned into platforms where people with diet, nutrition, and health concerns, as her own enthusiasm for such topics stems from her severe diet-related issues (Crohn’s disease, celiac disease, ulcerative colitis, IBS, and no large intestine), can get advice (such as traveling with food intolerances and/or autoimmune diseases) along with allergen-friendly/keto diet approved recipes that everyone can enjoy. Her platforms (she now mainly focuses her efforts on her Instagram page, which currently boasts roughly 360,000 followers) have allowed her to garner the attention of many (who have described her as having an infectious, no bullshit, hilarious, salmon-loving personality). This led to her authoring her first book, She Does Keto, which is an informational cookbook, just like Seduced By Salmon, however, it covers the topic of the ketogenic diet and why it’s beneficial for women (and also contains 115 recipes). She was tapped to write a book on this topic because she has been living a ketogenic lifestyle for the last 18 years before it was even a “thing,” and researches this way of eating on the daily. As a devoted fitness enthusiast, a rather blunt and light-heartedly vulgar diehard allergen-friendly foodie that has been dubbed the Salmon Queen (she eats roughly eight pounds of salmon a week and has been doing so for the last ten plus years, and showcases this on the daily through Instagram stories and posts), she has been told that she is proof that you can educate and inform as well as entertain all at the same time! In this episode, Gigi Ashworth explains how she became The Salmon Queen on social media. Every single second of every day, Gigi craves salmon because of its great taste and fantastic health benefits. Gigi busts common myths around salmon and describes why you should think twice about buying wild-caught salmon during your next shopping trip. If you don’t already, research and determine where the salmon you purchase comes from. Tune in as we discuss the inspiration behind Gigi’s books, some of Gigi’s favorite salmon recipes, and why you should never eat tilapia. 4 Secrets to Mastering Keto Masterclass. Register For Free Here: http://www.ketosismasterclass.com Message me on Instagram www.instagram.com/thebenazadi with the word ENERGY to learn more about coaching from me. / / E P I S O D E S P ON S O R S Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. Upgraded Formulas Upgraded Magnesium & Charge Electrolyte Supplements: http://www.upgradedformulas.com Use KK15 at checkout for 15% off your order. [13:40] Why Gigi Ashworth Is The Salmon Queen on Social Media One of Gigi’s favorite dishes is salmon baked in clam sauce. In college, salmon was comfort food for Gigi. Eventually, Gigi started eating salmon every single day because it was delicious. A pound of ground beef will not keep Gigi full. While on the other hand, a pound of salmon keeps her satiated. Now, Gigi craves salmon every single second of every single day. [22:00] The Reason Gigi Recommends Farmed Salmon Instead of Wild Caught Salmon Most people think wild-caught salmon is the way to go. Farming salmon started to take shape in the 1960s. In the 1980s, they started to regulate farmed salmon. Farmed salmon is much better than wild-caught salmon because of how regulated it is. Gigi recommends Kvaroy Arctic: https://www.kvaroyarctic.com/ [27:40] Do Your Research: Where Is Your Salmon Coming From? There are a lot of toxins in the ocean. Wild salmon can have loads of toxins and mercury in them. Big fish will hold mercury, so you aren’t supposed to eat swordfish. Also, wild salmon is being overfished and is more expensive than farmed fish. Why buy garbage salmon when you can buy farmed salmon that has been fed to enhance health? Before buying salmon, Gigi also researches where exactly it comes from. [31:55] Keto Recipe: Making Taco Shells Using Salmon Skin Gigi will skin the salmon to make her famous taco shells. Using taco shell holders, you can air fry the skin and have a healthy taco shell! Gigi loves to create a salmon poke with avocado, sesame seeds, and ginger using her taco shells. You can also fill the taco shells with sardines, scallops, chicken, or beef! [39:25] Why Tilapia Is So Incredibly Unhealthy For You Tilapia is a garbage fish! Tilapia is high in omega-6 fatty acids. You want your omega-3 and omega-6 ratio to be as close to 1:1 as possible. Unfortunately, most people get a 1:16 ratio in their diets for omega-3 and omega-6. [43:55] The Inspiration Behind The Complete Ketogenic Diet For Women The keto lifestyle is beneficial for so many people! Keto helps women with their hormone levels. Also, keto is excellent for endometriosis, PCOS, and weight loss. Hormones are what typically cause women to gain weight. With a keto lifestyle, your hormones will calm down, and your metabolism will kick into high gear. She Does Keto: The Complete Ketogenic Diet for Women: https://www.amazon.com/She-Does-Keto-Complete-Ketogenic/dp/1641523573/benazadi-20. AND MUCH MORE! Resources from this episode: Check out Gigi’s Website: https://gigieatscelebrities.com Follow Gigi Ashworth Instagram: https://www.instagram.com/gigieats/ YouTube: https://www.youtube.com/c/GiGiEatsCelebrities1 Facebook: https://www.facebook.com/GiGiEatsCelebrities TikTok: https://www.tiktok.com/@gigieats She Does Keto: The Complete Ketogenic Diet for Women: https://www.amazon.com/She-Does-Keto-Complete-Ketogenic/dp/1641523573/benazadi-20. Kvaroy Arctic: https://www.kvaroyarctic.com/ Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ 4 Secrets to Mastering Keto Masterclass. Register For Free Here: http://www.ketosismasterclass.com Message me on Instagram www.instagram.com/thebenazadi with the word ENERGY to learn more about coaching from me. / / E P I S O D E S P ON S O R S Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. Upgraded Formulas Upgraded Magnesium & Charge Electrolyte Supplements: http://www.upgradedformulas.com Use KK15 at checkout for 15% off your order. *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ tiktok | @thebenazadi https://www.tiktok.com/@thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
11 Nov 20221h 3min
Trey Suntrup | Explaining 3 Different Types of Ketones, BioSense Breath Meter Review KKP: 487
Ben Azadi interviews researched from BioSense, Trey Suntrup. We discuss how the body manufactures ketones, the 3 types of ketones, why ketones drop after exercise, and the first breath ketone meter that is accurate. PURCHASE THE BIOSENSE BREATH KETONE METER HERE. USE KETOKAMP AT CHECKOUT FOR $20 OFF. Trey is a researcher and product engineer with over 13 years of experience developing novel device technologies in both academic and industrial settings. He joined Readout from his position as an entrepreneur-in-residence at BioGenerator, a St. Louis based venture capital firm and early Readout investor. Previously Trey was a Translational Sciences and Entrepreneurship fellow at Washington University Medical School in St. Louis, where he helped academic faculty transition commercially promising technologies from the lab to the private sector. He also served as an investment analyst for several venture capital firms in the life sciences. Trey is passionate about partnering with mission-driven founders as they advance new device and digital health technologies to improve patient care. He holds a PhD in physics and electrical engineering from the University of California, Santa Barbara. PURCHASE THE BIOSENSE BREATH KETONE METER HERE. USE KETOKAMP AT CHECKOUT FOR $20 OFF. Order Keto Flex: http://www.ketoflexbook.com Free Keto Masterclass: http://www.ketosismasterclass.com -------------------------------------------------------- / / E P I S O D E S P ON S O R S BiOptimizers Kapex Special Offer: www.kenergize.com/ketokamp Use the code ketokamp10 for 10% off PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Dr Phillips CBD Oil & Keto Fruit Chews. Visit www.drphillipscbd.com Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ email | ben@ketokamp.com Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
10 Nov 202249min
What Are The Healthiest Oils to Cook With? (BEST VS WORST OILS) KKP: 486
You may be wondering what is the best cooking oil? There was a study conducted on the top 10 most popular cooking oils, the results were shocking. Listen to to the full episode to discover the healthiest oil for frying, healthy keto cooking oil, the difference between olive oil and coconut oil, and the most dangerous oils out there. The world’s healthiest olive oil. Fresh Pressed Olive Oil Club: http://www.ketokampoliveoil.com Claim a $39 bottle for $1. 10 of the most popular cooking oils were tested, and the most important factor was NOT smoke point, it was polar compounds. 🤓Study On The Top 10 Most Popular Cooking Oils: http://bit.ly/2XMU9jQ Order Keto Flex: http://www.ketoflexbook.com Free Keto Masterclass: http://www.ketosismasterclass.com -------------------------------------------------------- / / E P I S O D E S P ON S O R S Good Idea Functional Sparkling Water Drinks. Visit http://www.goodidea.us and use the coupon code KETOKAMP at checkout. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ email | ben@ketokamp.com Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
9 Nov 202228min
Dr Lori Bouchard | Cancer is a Mitochondrial Disease, Why It Is Actually Good To Be Sick Once or Twice A Year, & More! KKP: 485
Today, I am blessed to have here with me Dr. Lori Bouchard. She completed her degree in Health Science at Western University and a Doctorate of Naturopathic Medicine (the four-year full-time program) at the prestigious Canadian College of Naturopathic Medicine in Toronto. Dr. Bouchard founded Inside Health, Ontario’s most innovative naturopathic healing center, to help people reverse complicated and often misunderstood conditions such as Lyme, chronic fatigue, Hashimoto’s, and infertility. More than a decade later, Inside Health offers a comprehensive range of naturopathic support, welcoming all those who wish to live in optimal health. With a special focus on cancer health, Dr. Bouchard is on a mission to help patients understand the real root of cancer and how gut health, genetics, and environmental factors impact tumor growth. In this episode, Dr. Bouchard explains why it’s a good sign when you get sick once or twice a year. Being sick is one of the ways our body can get rid of the garbage in our cells. Then, Dr. Bouchard dives into all things cancer, including how to support the body, the importance of attitude, and how the cells communicate during this time. Plus, Dr. Bouchard discusses all the different ways you can help the mitochondria. Tune in as we chat about eating the best types of foods with a cancer diagnosis, the connection between stress and disease, and managing sleep. 4 Secrets to Mastering Keto Masterclass. Register For Free Here: http://www.ketosismasterclass.com Message me on Instagram www.instagram.com/thebenazadi with the word ENERGY to learn more about coaching from me. / / E P I S O D E S P ON S O R S Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. Upgraded Formulas Upgraded Magnesium & Charge Electrolyte Supplements: http://www.upgradedformulas.com Use KK15 at checkout for 15% off your order. [05:30] Why It Is Actually Good To Be Sick Once or Twice A Year Most people that have cancer are completely shocked because they never get sick. If you never get sick, then your immune system never has a chance to purge toxicity. Getting rid of garbage is a crucial thing for our bodies. You should be sick once or twice a year. However, you shouldn’t be sick for lengthy periods. [10:50] The Impact Your Feelings and Attitude Can Have With A Cancer Diagnosis You need to support the body when you have cancer. Anger is going to make cancer way worse. When you get a cancer diagnosis, it’s a reason to look at your health and healing differently. One in every two people in their lifetime will get cancer. 100% of men over the age of 80 have prostate cancer. Also, many people die with thyroid cancer but not from thyroid cancer. Remember, cancer doesn’t necessarily have to take your life; it’s part of how your cells are aging. [15:45] Did You Know That Cancer Is A Survival Mechanism? Cancer is a survival mechanism. Every single one of our cells has a slew of mitochondria. Each of the mitochondria produces energy. Stress, toxicity, inflammation, and glyphosates are damaging our mitochondria. Cancer is your body trying to keep your cells alive. [23:35] How To Support Your Mitochondrial Health A 13-hour fast will support your mitochondria. Eliminating toxicity will also help your mitochondria. Get rid of foods with glyphosates, herbicides, and pesticides. Don’t brush your teeth with damaging chemicals. Also, make sure you are going to the bathroom every day. If you are regularly eliminating, then you are not putting stress on the liver. Drinking lots of water will help keep your cells healthy. [34:30] The Hospitals Are Feeding Cancer Patients The Wrong Types of Foods Most doctors do not want to engage in a conversation about nutrition and cancer. We need to have a critical talk about fueling the body properly. When you’re in the hospital, they give you foods full of sugar, feeding cancer. You’ll do better with your cancer treatments if your body is in ketosis. [39:40] Is Prostate Cancer Associated With Sedentary Behavior? If you’re given a prostate cancer diagnosis, they'll put you on androgen blockers to suppress your testosterone. However, Dr. Bouchard thinks people should be moving more. As we age, it’s common for most people to sit at their computer all day long and not move. Testosterone declines when you aren’t moving. Dr. Bouchard likes to get men working on a hula hoop. In general, most people do not move around enough. [42:30] The Connection Between Chronic Stress and Cancer Fear, anxiety, sleepless nights, and high cortisol can worsen cancer. If lifestyle and food were the same, stress would make cancer worse. When your stress levels are high, your sleep and how you repair at night won’t be the same. Living in the sympathetic nervous state is going to trigger cancer cells more. AND MUCH MORE! Resources from this episode: Check out Dr. Lori Bouchard’s Website: https://drlori.ca/ Follow Dr. Lori Bouchard Instagram: https://www.instagram.com/drloribouchard/ YouTube: https://www.youtube.com/channel/UCeZ7h4Zl7M09_NxenSnmCCA/featured Get Dr. Bouchard’s Books: https://drlori.ca/services Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ 4 Secrets to Mastering Keto Masterclass. Register For Free Here: http://www.ketosismasterclass.com Message me on Instagram www.instagram.com/thebenazadi with the word ENERGY to learn more about coaching from me. / / E P I S O D E S P ON S O R S Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. Upgraded Formulas Upgraded Magnesium & Charge Electrolyte Supplements: http://www.upgradedformulas.com Use KK15 at checkout for 15% off your order. *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ tiktok | @thebenazadi https://www.tiktok.com/@thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
7 Nov 20221h 5min
Dr Nathan Bryan | Nitric Oxide: The Most Important Molecule Produced, Insulin Resistance Can Happen When You Become Nitric Oxide Deficient KKP: 484
Today, I am blessed to have here with me Dr. Nathan Bryan. He is an international leader in molecular medicine and nitric oxide biochemistry. Specifically, Dr. Bryan was the first to describe nitrite and nitrate as indispensable nutrients required for optimal cardiovascular health. He was the first to demonstrate and discover an endocrine function of nitric oxide via the formation of S-nitrosoglutathione and inorganic nitrite. In this episode, Dr. Bryan takes a massive deep dive into nitric oxide; it is the essential molecule produced in every mammal. Without nitric oxide, you can become immunocompromised, develop high blood pressure, and lose memory, among other health problems. Luckily, Dr. Bryan explains precisely what you need to do to improve your nitric oxide production and what you need to stop doing so you don’t get in the way of your body’s ability to produce nitric oxide. Tune in as we chat about nitrates in vegetables, the importance of nose breathing, and how nitric oxide can prevent problems with Covid. 4 Secrets to Mastering Keto Masterclass. Register For Free Here: http://www.ketosismasterclass.com Message me on Instagram www.instagram.com/thebenazadi with the word ENERGY to learn more about coaching from me. / / E P I S O D E S P ON S O R S Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. Upgraded Formulas Upgraded Magnesium & Charge Electrolyte Supplements: http://www.upgradedformulas.com Use KK15 at checkout for 15% off your order. [03:15] Nitric Oxide: The Most Important Molecule Produced In Every Mammal Nitric oxide is one of the most important molecules produced in all mammals. Nitric oxide is a signaling molecule that helps cell-to-cell communication. Once nitric oxide is produced, it activates several target receptors and starts this signaling cascade. Nitric oxide is how red blood cells deliver oxygen to individual cells of the body. When you become nitric oxide deficient, there are a lot of things that go wrong: You become immunocompromised You develop high blood pressure You develop sexual dysfunction You lose your memory You get vascular dementia You become exercise intolerant [04:35] Insulin Resistance Can Happen When You Become Nitric Oxide Deficient When you become nitric oxide deficient, it can lead to insulin resistance. When we consume carbs, there's an increase in blood sugar, our body has to dispose of that, and it does that through insulin secretion by the pancreas. Insulin tells the cell to clear glucose from the body. Without nitric oxide being produced, the terminal step of glucose uptake doesn’t happen. If you can’t make nitric oxide, you become insulin resistant. [05:50] Ditch Your Mouthwash and Antacids To Improve Nitric Oxide Production Stop doing the things that disrupt nitric oxide production and start doing the things that promote nitric oxide production. What disrupts nitric oxide production? You are not getting enough nitrate in your diet You are using mouthwash and antiseptic rinses You are using antacids As Dr. Bryan says, it’s better to have bad breath than a heart attack. [11:20] The Connection Between Nitric Oxide, Blood Pressure, and Cardiovascular Disease Nitric oxide is the primary vasodilation in the lining of the blood vessel. When nitric oxide is produced, it opens up the lumen of the blood vessel. Basically, nitric oxide is what controls and regulates blood pressure. People who get on blood pressure medication typically don’t respond with better blood pressure because it does not affect their nitric oxide production. We can treat cardiovascular disease by increasing our ability to produce nitric oxide. [19:50] Nasal Breathing Will Improve Your Nitric Oxide Production and Lower Blood Pressure We are designed to breathe through the nose and eat with the mouth. When we breathe through our nose, it tells our nitric oxide synthase enzyme to make nitric oxide. Through nose breathing, you improve oxygen uptake and lower blood pressure. If you breathe through your mouth, you bypass the nitric oxide production pathway. [22:40] Why It Can Be Challenging To Tell How Many Nitrates You Are Getting From Vegetables The amount of nitrates you get from food will depend on which vegetable you're eating, where they're grown, and whether they're conventionally grown or organically grown. There are few nitrates in animal proteins. Organic foods have ten times fewer nitrates than conventionally grown foods. Make sure to eat vegetables that don’t have herbicides or pesticides. Try and add nitrogen-based fertilizers to your vegetables. [32:20] Increase Nitric Oxide With Some of Dr. Bryan’s Products Like N101 and N.O.Beetz In 20 years of being in the nitric oxide field, Dr. Bryan has developed some safe and effective technology. Diet and lifestyle are the best ways to produce nitric oxide. However, his products can also help. N1O1 Nitric Oxide Lozenges: https://n1o1.com/product/n1o1-nitric-oxide-lozenges/ Use the code ketokamp for 10% off plus free shipping. Nitric oxide lozenges support the body’s natural nitric oxide production and provide a source of N.O. as it dissolves in the mouth. N.O.Beetz: https://no2u.com/product/n-o-beetz/ Use the code ketokamp for 10% off plus free shipping. N.O.Beetz has the power to produce more nitric oxide than raw beets alone. [45:30] Nitric Oxide Will Help Prevent The Covid Virus From Replicating People who get sick and die from Covid can’t make nitric oxide. You're not mobilizing an immune response if you can't make nitric oxide. Giving a patient nitric oxide will prevent the virus from replicating. Also, it will avoid micro-clots. We depend on our ability to make nitric oxide to keep us healthy. AND MUCH MORE! Resources from this episode: Check out Dr. Nathan Bryan’s Website: https://drnathansbryan.com/ Follow Dr. Bryan Twitter: https://twitter.com/DrNitric/ Instagram: https://www.instagram.com/drnathansbryan/ YouTube: https://www.youtube.com/channel/UCtftGy8e0r9DO8ActcyGi4w Functional Nitric Oxide Nutrition: Dietary Strategies to Prevent and Treat Chronic Disease: https://www.amazon.com/Functional-Nitric-Oxide-Nutrition-Strategies-ebook/dp/B07CYH3V1Y/benazadi-20 The Nitric Oxide (NO) Solution: https://www.amazon.com/Nitric-Oxide-NO-Solution/dp/0615417132/benazadi-20 N1O1 Nitric Oxide Lozenges: https://n1o1.com/product/n1o1-nitric-oxide-lozenges/ (use code “ketokamp”) N.O.Beetz: https://no2u.com/product/n-o-beetz/ (use code “ketokamp”) Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ 4 Secrets to Mastering Keto Masterclass. Register For Free Here: http://www.ketosismasterclass.com Message me on Instagram www.instagram.com/thebenazadi with the word ENERGY to learn more about coaching from me. / / E P I S O D E S P ON S O R S Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. Upgraded Formulas Upgraded Magnesium & Charge Electrolyte Supplements: http://www.upgradedformulas.com Use KK15 at checkout for 15% off your order. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ tiktok | @thebenazadi https://www.tiktok.com/@thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
4 Nov 20221h 3min
Paul Beatty | Fixing The Cell Membrane Is The Key to Preventing & Reversing Cancer KKP: 483
Ben Azadi interviews Paul Beatty for a discussion all about how cancer grows in the body, and how to reverse aggressive cancer. Visit Paul's website: https://naturalcancerrecovery.com/ Paul Beatty, B.A., B.P.H.E., M.B.A., was the national account manager for Canada, for a Fortune 500 company, who in the 1980s came down with a metabolic disease that doctors could not diagnose. After severe flu like feelings and high fever for days, his left side broke out in many patches of bleeding eczema. Neurological symptoms followed and overwhelming fatigue with pain. Doctors first thought it was Multiple Sclerosis, but after specialists in infectious diseases picked up high titres of Epstein Barr virus, Cytomyclo Virus, and HHV6, the diagnosis became -Myalgiac Encephalomyelitis plus fibromyalgia plus malignant hypothermia. Because it was viral, the doctors said they could do nothing at this time but would treat the symptoms. Later, Paul started losing hair, had cysts that had grown in his back cut out and lost 8-10 teeth due to root caries. Paul, an inveterate researcher, continued to get sicker by the day, but he never stopped looking for answers. Finally, he discovered a clinical trial run by Dr. David Horrobin, the Canadian biochemical researcher who eventually healed him. The trial was overseen by Dr. Peter Behan and his wife. It was published in "Acte Neurological Scandinavia" using EFAs as treatment for "Post Viral Syndromes like Epstein Barr Virus". Dr. Behan was a Harvard Trained Neurologist and head of the Neurology Department at Royal Glasgow Hospital in Scotland. Dr. Horrobin was the collaborator behind the "Double Blind Crossover Trial". At the time of Dr. Horrobin’s passing Paul promised his mentor's wife he would carry on the work as best he could. For over 25 years Paul has been quietly helping cancer victims heal themselves one at a time. During this time Paul has helped hundreds and many of their testimonials are listed on the site. Ninety percent of the requests Paul receives come from people who were told there was nothing more oncologists could offer and they should go home and put their affairs in order. Paul has gathered decades of research, both theoretical and practical, since he has had first-hand experience in successfully treating a wide variety of serious diseases. These include even the most difficult forms of cancer such as pancreatic and ovarian. His confidence is founded in success. Paul has a production credit and appeared in a "Nature of Things" David Suzuki episode called "Lives in Limbo" in 1990s about CFS/Fibromy algia and EFAs. Also during the 1990s, Paul appeared on W5, CBC Journal, Dini Petty Show, and the Shirley Show as well as being published in the Canadian Journal of Health. Besides cancer, the protocol shows good results with other serious diseases (autoimmune, cardio-vascular, diabetic complications, dermatological issues, women's issues etc.) Paul believes that if we can heal the cell, we can heal anything because every part of our body is comprised of cells. And the cell is the unit of life. This is where health begins and ends. Visit Paul's website: https://naturalcancerrecovery.com/ Order Keto Flex: http://www.ketoflexbook.com Free Keto Masterclass: http://www.ketosismasterclass.com -------------------------------------------------------- / / E P I S O D E S P ON S O R S BiOptimizers Kapex Special Offer: www.kenergize.com/ketokamp Use the code ketokamp10 for 10% off PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Dr Phillips CBD Oil & Keto Fruit Chews. Visit www.drphillipscbd.com Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ email | ben@ketokamp.com Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
2 Nov 20221h 1min
Colette Heimowitz | Understanding the Atkins Diet, Why It Works and What it Can Do For You KKP: 482
Today, I am blessed to have here with me Colette Heimowitz. She is the Director of Education and Research for Atkins Health and Medical Information Services. In this role she manages public relations, directs research efforts, designs continuing medical education programs and directs the Atkins Speakers Bureau. In addition, Heimowitz serves as a member of the Atkins Nutritionals New Product Development Committee. Previously, Heimowitz was the Director of Nutrition at The Atkins Center for Complementary Medicine. Prior to working at The Atkins Center, Heimowitz spent 20 years directing nutrition departments in the offices of complementary doctors such as Leo Galland, MD, Serafina Corsello, MD, and others. Her corporate experience includes Vice-President of Research and Development at Col-Air Laboratories, a company specializing in herbal technologies. As the spokesperson for the Atkins Company, Heimowitz has been featured on national television networks such as CNN, Fox News Channel and MSNBC and appears frequently across the country on the lecture circuit and on radio programs. She earned her MS from Hunter College in New York, NY. In this episode, Colette Heimowitz discusses everything you need to know about the Atkins Diet. She compares the differences between a ketogenic diet, the Atkins 20, and the Atkins 40. Colette explains why it’s so easy to become fat and obese in America. Luckily, more and more people are talking about using food as medicine. Tune in as we chat about intermittent fasting on the ketogenic diet, navigating a weight-loss plateau, and the future of diets in America. 7 Day Keto Challenge Recordings Available at Discounted Price Here: https://kka.mykajabi.com/keto-challenge-oct-2022 Message me on Instagram www.instagram.com/thebenazadi with the word ENERGY to learn more about coaching from me. / / E P I S O D E S P ON S O R S Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. Upgraded Formulas Upgraded Magnesium & Charge Electrolyte Supplements: http://www.upgradedformulas.com Use KK15 at checkout for 15% off your order. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. [04:50] About The Four Different Phases of The Atkins 20 Diet The Atkins Diet has four phases: Phase 1: Induction Phase 2: Ongoing Weight Loss (OWL) Phase 3: Pre-maintenance Phase 4: Lifetime maintenance Phase 1 is the ketogenic diet. However, many people find it hard to sustain because you restrict carbohydrates greatly. Once you get above 50 grams of carbohydrates, it is no longer ketogenic. [11:05] Why It Is So Easy To Become Fat and Obese In America People are sitting in front of computers all day and not exercising. Also, Americans are overconsuming carbohydrates and processed foods. The United States Dietary Guidelines tell people to consume tons of carbohydrates. The cost of diabetes and obesity to the government is incredible; it costs trillions of our healthcare. We should have different Dietary Guidelines! [25:40] Is Intermittent Fasting Necessary While Following The Keto Diet? With a clean ketogenic diet, you don’t need intermittent fasting. Intermittent fasting is good for detox purposes. You only need a 12 to 18-hour fast if you are strict on keto. When you are doing extra long fasts, then it throws off your appetite cues. [28:40] What To Know When You Need To Get Past A Weight-Loss Plateau Are you under more stress? Stress will affect your weight and health. Sometimes your body needs a break from weight loss. All the toxins in our body get stored in fat cells. Sometimes your body needs time to recover from releasing those toxins. Colette will tell people to wait it out if their weight loss is stalling. [32:05] Food Is Medicine: What’s Going On With Health and Diet In America The American population is sick. Luckily, people are starting to learn that food is medicine. The White House is looking at diet-related diseases. Once you look at the science, you will understand what needs to be done regarding nutrition. Sadly, the government moves so slow it may take time to change the Dietary Guidelines. [39:00] So, How Exactly Did Dr. Robert Atkins Die? Dr. Atkins died after he fell and hit his head on an icy sidewalk. At the hospital, they found out Dr. Atkins had cardiomyopathy, an infection of the heart's sack. Sadly, doctors lied and told the media that he had heart disease and he was obese. Mrs. Atikins filed a lawsuit and won. AND MUCH MORE! Resources from this episode: Check out Atkins: https://www.atkins.com/ Follow Colette Heimowitz LinkedIn: https://www.linkedin.com/in/colette-heimowitz-9494aa5/ Read Colette’s Blog: https://www.atkins.com/how-it-works/colette-heimowitz Get Colette’s Books: https://www.simonandschuster.com/authors/Colette-Heimowitz/85583955 Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ 7 Day Keto Challenge Recordings Available at Discounted Price Here: https://kka.mykajabi.com/keto-challenge-oct-2022 Message me on Instagram www.instagram.com/thebenazadi with the word ENERGY to learn more about coaching from me. / / E P I S O D E S P ON S O R S Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. Upgraded Formulas Upgraded Magnesium & Charge Electrolyte Supplements: http://www.upgradedformulas.com Use KK15 at checkout for 15% off your order. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ tiktok | @thebenazadi https://www.tiktok.com/@thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
31 Okt 202257min
Dr Dominik Nischwitz | Why Root Canals Are Causing Chronic Inflammation, The Problem With Silver Amalgam Fillings & More! KKP: 481
Today, I am blessed to have here with me Dr. Dominik Nischwitz. He is a world-renowned specialist in biological dentistry, holistic odontology, and ceramic implants. He is the current Vice-president of the ISMI (International Society for Metal-Free Implantology), whose mission is to help as many people as possible to experience optimum oral health without the use of metal-based treatments. As an international speaker, he regularly shares his expertise onstage in order to establish biological dentistry as the new frontier in the industry and covers this very topic in his recent bestselling book, It’s All In Your Mouth, published by Chelsea Green. With his father, Dr. Nischwitz cofounded DNA Health and Aesthetics Center for Biological Dentistry in Tubingen, Germany in 2015. Dr. Nischwitz has exclusively used ceramic implants since 2013, placing more than 5000 to date. A pioneer in the field of holistic dentistry, Dr. Nischwitz regularly gives lectures around the world. Aside from biological dentistry and oral health in general, his other passions include functional medicine, holistic nutrition, and competitive sports. He trains traditional dentists in biological dentistry and believes all health starts in the mouth. In this episode, Dr. Dominik speaks about the dangers of amalgam fillings and why people still use this toxic material to fill cavities in their mouths. Whenever you drink, bite, chew, or brush your teeth, the mercury will leak from those amalgam fillings causing significant health damage. Dr. Dominik explains the importance of removing these amalgam fillings to restore your health. Tune in as we discuss the dangers of cavitations, the mouth-body connection, and the mistakes you could be making regarding dental hygiene. 7 Day Keto Challenge Recordings Available at Discounted Price Here: https://kka.mykajabi.com/keto-challenge-oct-2022 Message me on Instagram www.instagram.com/thebenazadi with the word ENERGY to learn more about coaching from me. / / E P I S O D E S P ON S O R S Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. Upgraded Formulas Upgraded Magnesium & Charge Electrolyte Supplements: http://www.upgradedformulas.com Use KK15 at checkout for 15% off your order. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. [06:05] The Dangers of Amalgam Fillings and This Highly Toxic Dental Practice Amalgam fillings contain 50% mercury. Mercury is the most toxic non-radioactive element known to man. Is it worth putting amalgam fillings in your mouth? No! Amalgam fillings last forever. When you drill it out of your mouth, a special company needs to dispose of it because it is highly toxic waste material. Many countries have banned amalgam fillings for decades. [12:20] Will Amalgam Fillings Cause Mercury Poisoning? There is tons of research about amalgam fillings and mercury poisoning. Mercury leaches out of amalgam fillings when they are in your mouth. The mercury will come out when you bite, drink hot beverages, and brush your teeth. The mercury vapor will go through all cells in your body. Your body will get rid of the mercury when the cell dies. The half-life of mercury in your tissue is about sixteen to thirty-two years. [26:00] What You Need To Know About FDOJ (Cavitation) You cannot diagnose cavitation on a two-dimensional x-ray. “Cavitation” is the term for a medical condition known as NICO or FDOJ, which can develop after tooth removals. FDOJ is fatty degenerative osteonecrosis and osteolysis of the jawbone. Many people develop problems after tooth removals because they don’t know how to heal properly. [35:55] Dr. Dominik Helps Patients From All Over The World Dr. Dominik had to develop a remote system to assist patients from all over the world. You need to send a current panoramic x-ray to his office. Dr. Dominik has examined about 40 specialists worldwide for experts in biologic dentistry and ceramic implants. He wants the procedures to be as minimally invasive as possible. Dr. Dominik has placed over 5,000 ceramic implants. Here’s the website: https://www.dr-dome.de [42:15] Mouth-Body Connection: The Meridian Tooth Chart Every tooth has a specific connection via the autonomic nervous system to organs in your body. The wisdom tooth area is connected to the small intestine. A lot of people have SIBO after getting their wisdom teeth removed. Removing cavitations can help with health symptoms like SIBO, IBS, and eczema. [50:15] Brushing Your Teeth Too Hard Is Doing Damage In Your Mouth You want to gently rub when you brush your teeth. Your teeth health is more about lifestyle and nutrition, not necessarily how well you are brushing your teeth. Dr. Dominik highly recommends using an electric toothbrush. He also cleans his teeth with a towel; it doesn’t matter! [54:05] Getting Root Canals and Cavitations Removed From Your Mouth If you start eating a keto diet, you will have an entirely new set of bacteria in three days. However, you will have dysbiosis if you have a mouth full of root canals, metals, and cavitations. Getting your root canals out and removing cavitations can drastically improve your health and decrease mold in your mouth. Follow Dr. Dominik on Instagram for more tips: https://www.instagram.com/drdome1/. AND MUCH MORE! Resources from this episode: Check out Dr. Dominik’s Website: https://www.dr-dome.de Follow Dr. Dominik Nischwitz Instagram: https://www.instagram.com/drdome1/ Facebook: https://www.facebook.com/drdomeblog YouTube: https://www.youtube.com/channel/UCUG2zO4NMmWjL7sN13Yp0sw LinkedIn: https://www.linkedin.com/in/dr-dominik-nischwitz-0a377ba5/ Find a Holistic Dentist here: http://www.iaomt.org It's All in Your Mouth: Biological Dentistry and the Surprising Impact of Oral Health on Whole Body Wellness: https://www.amazon.com/Its-All-Your-Mouth-Biological/dp/1603589546/benazadi-20. Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ 7 Day Keto Challenge Recordings Available at Discounted Price Here: https://kka.mykajabi.com/keto-challenge-oct-2022 Message me on Instagram www.instagram.com/thebenazadi with the word ENERGY to learn more about coaching from me. / / E P I S O D E S P ON S O R S Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. Upgraded Formulas Upgraded Magnesium & Charge Electrolyte Supplements: http://www.upgradedformulas.com Use KK15 at checkout for 15% off your order. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ tiktok | @thebenazadi https://www.tiktok.com/@thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
28 Okt 20221h 11min
