DGA vs AHA: Why Nutrition Guidelines Disagree
How do the latest Dietary Guidelines for Americans (DGA) and the American Heart Association (AHA) recommendations compare, and why do they differ?In this video, Dr. Bret Scher breaks down where these ...
15 Apr 10min
Metabolic Psychiatry in Practice: Ketogenic Therapy for Mental Health Care
People with treatment-resistant depression and anxiety are seeing real improvements through ketogenic therapy. Now there's real-world clinical data to back it up.In this interview, Dr. Bret Scher sits...
13 Apr 27min
Hope for Youth Mental Health: Beyond Antidepressants and ADHD Meds
Are we turning to ADHD and depression medications too quickly for kids?The Wall Street Journal and New York Times recently published powerful investigations into the overuse of psychiatric medications...
10 Apr 7min
ApoE4, Meat, and Dementia: What the Data Actually Shows
If you carry the ApoE4 gene, you’ve likely been told your risk for Alzheimer’s disease is significantly higher. But what does that really mean, and how much control do you actually have?In this video,...
8 Apr 7min
Is This the Best Food Score Yet? | With Dr. Ty Beal
How do we actually define “healthy food”? And how is it possible that processed, sugary cereals like Lucky Charms score higher than natural foods like eggs and meat in some food scoring systems?Dr. Br...
6 Apr 49min
Rebuilding Trust In Your Body After a Mental Health Setback
Nurturing your relationship with yourself and your body can play a meaningful role in how you move forward from a mental health setback.Nicole Laurent shares a grounded, compassionate perspective on n...
3 Apr 6min
Rethinking Cholesterol Risk: What Lean Mass Hyper-Responders Reveal
Is high LDL cholesterol always a red flag?For a growing group of people known as Lean Mass Hyper-Responders (LMHRs), the answer might not be so black and white.In this video, Dr. Bret Scher unpacks th...
1 Apr 5min
Can You Prevent Dementia? A Neuroscientist Explains
Are we destined for cognitive decline as we age, or do we have more control than we think?In this conversation, Dr. Bret Scher sits down with neuroscientist and researcher Dr. Tommy Wood to explore a ...
30 Mars 44min
