Michelle's Sanctuary: Bedtime Stories & Sleep Meditations

Hop aboard the Twilight Express, a peaceful train journey from the lavender fields of Provence to the cozy Southern Alps of France. Breathe in the calming scents of summer as you relax on a rooftop de...

8 Sep 202459min

Be whisked away to a tiny sea cottage on the serene white powdery beach of a remote island kissed by moonlit aquamarine waters. Though tiny in size, its floor-to-ceiling windows and rooftop deck give ...

1 Sep 202425min

Relax and unwind with tonight's cozy bedtime story with rain sounds. A magical walk across the Brooklyn Bridge leads you to find comfort in a hidden ramen shop in the space of a former speakeasy. As t...

25 Aug 20241h 12min

Sometimes, an unexpected detour leads to a much-needed adventure. You are listening to "The Atlantic Hotel," a cozy bedtime story for grown-ups narrated by a soothing female voice. In tonight's sleep ...

18 Aug 20241h 1min

Take a serene afternoon journey along the misty shores of Assateague Island with your beloved dog. A shift in the air clears the skies to enjoy a sunset over the bay where wild horses graze along the ...

11 Aug 20241h

Welcome to Michelle's Sanctuary, where soothing stories for sleep and tranquil dreams await. In this week's episode, "The Secret Room: Childhood Magic," take a delightful trip back to your childhood h...

4 Aug 202455min

Drift on neon dreams into a serene slumber with this time travel sleep story, our "Summer of 1984." Nostalgic guides you through the colorful, fun-inspired days of summer. Escape the steamy heat with ...

28 Juli 20241h 1min

Escape to a remote valley in Japan in tonight's soothing sleep story. You are listening to "Echoes of Calm in the Iya Valley," a bedtime story for grown-ups narrated by a woman's voice. Romantic mis...

21 Juli 202455min