Midlife by (Human) Design: Purpose, Perimenopause, Menopause, Wellness, Mindset & Woo that Works

Midlife by (Human) Design is the podcast for women in midlife who feel called to redesign the second half of life--consciously, spiritually, and on their own terms. If you're asking: Who am I now? Why doesn't the life I built fit anymore? Why does everything feel off, even though nothing's technically wrong? What choice would I make if I actually trusted myself? you're in the right place. This show is for women navigating midlife as the initiation it is. Through Human Design, spirituality, perimenopause and menopause wisdom, and grounded real-life practices, we explore what it means to become the woman you're here to be in the second half of life. I'm your host, Lori Lisai, a Human Design guide and coach for midlife women. I help women stop outsourcing their authority, understand their energy, and make aligned decisions as they shed the shoulds and be who they came here to be. Each week, we dive into: ✨ Human Design teachings that help you trust yourself and your decisions 🌙 Perimenopause + menopause through a mind–body–energy lens 🔥 Identity shifts, purpose pivots, and the unraveling that precedes reinvention 🌿 Energy management and self-care that actually restores you 💫 Spiritual insights, archetypes, and real stories of women consciously authoring the second half of life If you've been wondering where your spark went and how to get it back, you're in the right place. This is a space for women who are dreaming bigger (or want to) and who know that midlife is the opportunity to finally be your authentic self. It's where meaning deepens, intuition sharpens, and a truer life becomes possible. Each episode is part teaching, part reflection, part permission slip—with practical tools, honest conversations, and the occasional well-placed F-bomb. Midlife is the perfect time of life. You're becoming someone new. Let's make sure she feels like home. 🎧 Next Steps: 📬 Get Wild Woman Wisdom in Your Inbox My newsletter for Human Design transits, astrology, & offerings I don't share anywhere else. 👉 lorilisai.com/#newsletter 📥 Get your Human Design chart and the free HD Mini Guide (and grab the Perimenopause Survival Guide while you're at it) 👉 https://www.lorilisai.com/workwithlori 📱 Follow Me on Instagram + Threads Where midlife meets real talk, Human Design, sweetness and sass 👉 @lorilisai 💬 Got a Question for the Pod? DM me on IG or drop a message—your story might inspire a future episode. *Disclaimer: Information provided in this podcast is for educational and entertainment purposes only. The information is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. I share the strategies that have worked for me and you are advised to do your own research and speak to your medical provider for care.

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Avsnitt(122)

Ep 121: Parenting by Design: Why Letting Your Kids "Fail" Prevents Mom's Burnout

Feeling like motherhood has turned you into a burnt-out machine? If you're a Generator or Manifesting Generator mom, you may feel like you're carrying everyone's needs, repeating yourself all day lon...

6 Juli 41min

Ep 120: Ode to the F-Bomb: Why Midlife Women Are Finally Ready to Say F*ck It

What if the word you've been taught is "too much" is actually the key to your liberation? In this episode, Lori explores the deeper meaning behind the F-bomb—why it's so triggering, why it's so powerf...

29 Juni 23min

Ep 119: Your Midlife Wake-Up Call Might Be Hidden in These 3 Parts of Your Chart

Feeling like you're questioning everything in midlife? Your relationships, your work, your identity, even the way you see yourself? In this episode, Lori Lisai walks you through 3 key places in your H...

22 Juni 30min

Ep 118: Your Feelings Aren't the Problem (Your Conditioning Is): How to Feel the Feels Without Apologizing

You feel too much. You're too emotional. You cry too easily. You get angry too quickly. You want too intensely. You experience too much joy. You're "just too much." So you suppress. You suppress your ...

8 Juni 25min

Ep 117: Why the Life You Want Feels So Hard to Choose: Find the Permission in Your Human Design Chart

You know what you want to do. You've known for a while. But you're still waiting for the right time, for someone to tell you it's okay, for your kids to be older, for the financial situation to stabil...

1 Juni 22min

Ep 116: You Know What You Need to Do. So Why Aren't You Doing It? (Conditioning vs. Deep Knowing)

You know something deeply. You feel it in your body, in your bones. You know what needs to change. But you're still not taking action. You run the same scenarios over and over in your head, ignoring t...

25 Maj 22min

Ep 115: How to Feel Beautiful Again Without Chasing Youth: Magnetism, Beauty, & Aging by Design

When's the last time you felt beautiful? As aging shifts how we look and how society responds to us, you might be struggling with grief, comparison, invisibility, and the fear that you're somehow beco...

18 Maj 26min

Ep 114: Maybe You Just Don't Like the Sex You're Having: Solar Plexus Gates and Midlife Low Libido

_*]:min-w-0 gap-3"> Your libido has tanked. You're blaming hormones, perimenopause, exhaustion (and yes, those are all factors). But what if there's something deeper? What if, as sexuality educator Li...

11 Maj 27min