21. Start the new year with intention: choose a word of the year
Summary:In this episode, Heather discusses setting intentions for the new year instead of traditional resolutions. She shares her experience of choosing a word as an intention and how it has positivel...
2 Jan 202413min
20: 3 Easy Ways to Strengthen Your Relationship with Your Partner
I am taking a brief break over the holidays so today's podcast is a replay of one of our most popular episodes. Strengthening your relationship with your partner is important even if your relationship...
26 Dec 202310min
19: One of the Best Ways to Make Difficult Decisions
Summary:We are all looking for ways to manage our stress levels and to make important decisions in our lives. I want to share one of my favorite ways to make decisions while managing my stress and neg...
19 Dec 202314min
18: 3 Easy Ways to Make Sex More Fun
Today, we share 3 easy ways to make your sex life more fun, and who wouldn't want to make sex more enjoyable?***Want to know more about sex toys and how to use them to enhance your fun and sexual plea...
12 Dec 20237min
17: Taylor Swift and Travis Kelce's Relationship: Will it Last? Why I Think They'll Remain a Couple
Summary:On today's episode, Cooper and I talk about Taylor Swift and Travis Kelce's relationship and whether or not we think they will stay together. We think Taylor Swift and Travis Kelce have what i...
5 Dec 202327min
16: Real Life Love and Sex in a Long Term Relationship
Summary:Sometimes, the once vibrant and exciting connection in a long-term relationship fades or dwindles due to a multitude of reasons. Couples find themselves confined to the boundaries of routine a...
28 Nov 202332min
15: 5 Tips to Reduce Stress During the Holidays
Summary:It's the holidays! On top of everything else on your to-do list, there's shopping, cooking, cleaning, decorating the house, spending money, and being extra nice to Aunt Ethel at your family ge...
21 Nov 202310min
14: Being a Highly Sensitive Person Can Make Sex More Difficult
Summary:High sensitivity shapes the emotional experiences, perceptions, and interactions of approximately 20% of the population, spanning across diverse cultures globally.From intimacy to communicatio...
14 Nov 202323min
