E169. BITESIZE | The challenges of pregnancy
This Bitesize Clip is taken from Episode 60... To listen to the full episode go back and listen to Episode 60. The ups and downs of pregnancy with Amy Voce and Midwife Pip From trying to conceive, mi...
15 Juli 202412min
E168. BITESIZE | Why we should adapt exercise in pregnancy
This Bitesize Clip is taken from Episode 47... To listen to the full episode go back and listen to Episode 47. Why we should adapt exercise for pregnancy with James Davies For those who have been foll...
8 Juli 202413min
E167. | BITESIZE | Tips to boost your fertility.
This Bitesize Clip is taken from Episode 38... To listen to the full episode go back and listen to Episode 38. Boosting your fertility health with Stefanie Valakas There is arguably no time in our li...
1 Juli 202411min
E166. BITESIZE | Are you leaking urine?
This Bitesize Clip is taken from Episode 26... To listen to the full episode go back and listen to Episode 26. How to protect, heal and nurture your body through Motherhood Emma Brockwell You are pre...
24 Juni 202412min
E165. How to get your newborn to sleep
How to get your newborn to sleep Midwife Pip and Calm and Bright Sleep give you all the answers. The realities of sleep with a newborn often just don’t quite hit home until your there and if you chec...
17 Juni 202436min
E164. BITESIZE | What is Hypnobirthing?
This Bitesize Clip is taken from Episode 15... To listen to the full episode go back and listen to Episode 15. What is Hypnobirthing? Google anything to do with labour and you will likely hear the te...
10 Juni 202412min
E163. Why you should be optimising your health before pregnancy
Why you should be optimising your health before pregnancy With Kathy Whyte Preconception health is so often forgotten or kept really surface level but the reality is your health status prior to getti...
3 Juni 202425min
E162. BITESIZE | How to have a Positive C-Section
This Bitesize Clip is taken from Episode 4... To listen to the full episode go back and listen to Episode 4. How to have a positive Caesarean Birth Currently in the UK 1 in 4 women give birth by cae...
27 Maj 202411min
