Mighty Talks

Mighty Talks

Mighty Talks is here to talk about real health issues affecting real people. I created this podcast as an outlet, a way of connecting myself to others amidst this global pandemic. The main focus is to really dive in to all that encompasses chronic pain AND, which I think is just as important, how improving overall health, wellness, fitness, and nutrition can and will improve pain scores and enhance quality of life. Hop along and join in on the witty, emotional, vulnerable, and MIGHTY conversation!

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Avsnitt(33)

Opportunity Behind Pain

Opportunity Behind Pain

Today we talk about EMOTIONAL pain and it’s connection with the opioid epidemic. All emotion is meant to provide feedback and it gives us the opportunity to balance and change our life actions to a mo...

31 Juli 202016min

Tapping Into Your Pelvis with Dr. Amy Stein

Tapping Into Your Pelvis with Dr. Amy Stein

Dr. Amy Stein, world renowned physical therapist, women’s heath activist, author, and healthcare leader explains the vital role of the pelvic floor in our overall mental and physical health. So many o...

24 Juli 202056min

Healing & Overcoming a Toxic Relationship- Dr. Heidi

Healing & Overcoming a Toxic Relationship- Dr. Heidi

At some point in time, we all encounter a person that brings a toxic nature to our lives. Dr. Heidi spends her time and energy in educating, coaching and supporting those struggling from toxic, narcis...

17 Juli 202049min

Have No Fear!

Have No Fear!

Often, when we are pursuing some of our most passionate dreams, it is fear that keeps us from realizing and putting those goals into action! But, these challenges and fears, they can give us the oppor...

10 Juli 202014min

Passion & Purpose to a Better YOU!

Passion & Purpose to a Better YOU!

Feeling stuck? Ready to find that passion in life again? Tune in, as we explore the differences between passion and purpose, and what you can do to enhance both!

3 Juli 202015min

Keep On, Keeping On

Keep On, Keeping On

Loss is an incredible thing. It can be soul sucking, life shattering, ever damaging, AND be positively overcome, if we so choose. The choice is in our hands! In this episode, we discuss the valuable l...

26 Juni 202016min

Women as Empowering Leaders

Women as Empowering Leaders

Why are women not holding leadership positions? Why are women not sitting side by side in senior positions with their male colleague? Today we discuss how we, as individuals, can promote female advanc...

19 Juni 202012min

All About The Hustle

All About The Hustle

Are you tired? Anxious? Are you chronically waiting for the weekend to come? Are you sick of feeling unappreciated at your job? Listen to this episode where we talk all about “slowing your roll” and f...

12 Juni 202013min

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