Milk and Mummies Podcast

Milk and Mummies Podcast

A podcast for modern mums navigating the highs and lows of motherhood while juggling careers, relationships, and self-care. This show offers real, unfiltered conversations about parenting, working mum struggles, mental health, and everything in between. Motherhood is beautiful, messy, and full of unexpected challenges. Whether you’re breastfeeding at 2 AM, tackling the school run, or trying to reclaim a little “me time,” Milk and Mummies is here to remind you—you’re not alone. Each episode features honest stories, expert insights, and relatable chats that will make you laugh, cry, & feel seen.

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Avsnitt(68)

Raychel Addo on Surviving Childbirth, Career Dreams & Honest Motherhood

Raychel Addo on Surviving Childbirth, Career Dreams & Honest Motherhood

In this milestone 20th episode, Milk and Mummies creator and host  Raychel Addo—actress, singer, and writer—opens up about the fears she faced, including the heart-wrenching worry of not surviving chi...

3 Nov 20241h 47min

Uche Abuah on Money, Motherhood & Staying True to Your Creative Path

Uche Abuah on Money, Motherhood & Staying True to Your Creative Path

In this episode, I sit down with Uche Abuah , an actress, hair stylist, and mother of three, for an honest and lively conversation about balancing creativity with motherhood. We dive into her journe...

13 Okt 20241h 24min

Darshna Jeffrey on Boundaries, Burnout & Asking for What You Need.

Darshna Jeffrey on Boundaries, Burnout & Asking for What You Need.

In this episode, I welcome Darshna Jeffrey, a life coach, entrepreneur, and mother of three boys, who also serves as Head of Operations for one of the world’s largest online addiction facilities. Da...

6 Okt 20241h 34min

Andree Marie on Hair, Hustle & Figuring Out Motherhood in Real Time

Andree Marie on Hair, Hustle & Figuring Out Motherhood in Real Time

In this podcast episode , I’m joined by Andree Marie, a talented hair stylist and salon owner specializing in Afro hair, for a heartfelt and fun conversation about balancing motherhood, entrepreneursh...

22 Sep 20242h 26min

Aahliyah Amerat on Becoming a Mum & Shifting Her Entrepreneurial Vision

Aahliyah Amerat on Becoming a Mum & Shifting Her Entrepreneurial Vision

**Please note, there were technically issues at the studio which affected the audio. This episode was salvaged by using audio from the camera footage so please ignore (and forgive) and inconsistencies...

11 Aug 20241h 29min

Aisha Sheerena Stuart on Validation, Power & Finding Her Voice in Motherhood

Aisha Sheerena Stuart on Validation, Power & Finding Her Voice in Motherhood

Singer Aisha Sheerena Stuart pops into the studio to share her journey with motherhood and balancing a music career. There’s laughter, advice and then of course… more laughter. The epitome of feel the...

21 Juli 20241h 28min

Lauren Johnson Reynolds on Nutrition, Joy & Juggling Motherhood

Lauren Johnson Reynolds on Nutrition, Joy & Juggling Motherhood

Cop a seat and dive in as I get talking to Lauren - mother, singer, nutritional therapist - about juggling all areas of her career and motherhood. This one is key for all you PCOS girls and anyone int...

5 Maj 20241h 11min

Ellen Akoto on Strength, Pregnancy & the Business of Her Body

Ellen Akoto on Strength, Pregnancy & the Business of Her Body

On this episode, Personal Trainer Ellen Akoto pops into the studio for a chat on all this health, fitness and approaches to training when pregnant. Have a listen and follow her on Instagram: @ellenak...

14 Apr 20241h 2min

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