Millennial Minimalists

Be inspired by all the ways you can simplify your life and be motivated to adopt positive habits to help you live a more fulfilling every day. Recently on the Millennial Minimalists' Instagram and Fac...

25 Sep 20231h 1min

Did you know that Millennials and Gen Z are considered two of the most anxious generations in history? Kelly speaks with licensed clinical psychologist, best-selling author, and famed TikTok therapist...

11 Sep 202357min

Be inspired to uproot your anxiety and say goodbye to overwhelm! Kelly and Lauren speak with New York Times Best-Selling Author and Addiction Psychiatrist and Neuroscientist, Dr. Jud Brewer to share i...

4 Sep 202336min

Be inspired to manage the mental noise in your life. Kelly and Lauren share a casual check-in on their minimalist lifestyles including an open discussion about how they are each coping with the stress...

28 Aug 202338min

If you feel stressed, overwhelmed, or burdened by daily demands, this conversation is for you! Kelly and Lauren speak with award-winning journalist, speaker, and author Celeste Headlee to share insigh...

21 Aug 202337min

Join Kelly and Lauren as they celebrate 5 years of running the Millennial Minimalists podcast and reaching over 1,000,000 downloads! To celebrate, they each share their reflections on the minimalist ...

14 Aug 202355min

If you are ambitious but often find yourself feeling discontent despite your achievements, and/or if you simply find yourself continually saying, "I will be happy when…" this conversation is for you! ...

7 Aug 202345min

Kelly and Lauren talk about the things they no longer buy and some of their favourite minimalist lifestyle purchases! When it comes to physical excess, minimalism is really about 'owning what you need...

31 Juli 202352min