BEST OF: The Paradox of Choice with Barry Schwartz
Do you find yourself overwhelmed by today's explosion of choice? Or find it challenging to make everyday decisions? In this episode, you will learn how to navigate decision-making in our world of over...
12 Sep 202259min
BEST OF: Simplify Your Life & Make Room for More
Be motivated to simplify your life and make room for more meaningful things. Whether you are looking to remove physical, mental, emotional, or digital clutter, this episode will encourage you to take ...
29 Aug 202251min
How to Break Up with Your Phone with Catherine Price
If you feel triggered to constantly pick up your phone and are left feeling distracted and/or anxious, this conversation is for you! You will be motivated to improve your relationship with your phone ...
15 Aug 20221h 9min
Let's Talk About Moving & Embracing Change
This episode is sponsored by BetterHelp. Get 10% off your first month of online therapy by going to betterhelp.com/minimalists In this one-on-one episode, Kelly and Lauren talk about their recent movi...
1 Aug 202241min
Unwind Your Anxiety with Dr. Jud Brewer
Be motivated by proven brain-based techniques that can help you hack your brain, uproot your anxiety, and say goodbye to overwhelm! Kelly and Lauren speak with New York Times Best-Selling Author and A...
18 Juli 202258min
Simple Sustainable Swaps with Tara McKenna
Kelly and Lauren speak with recognized Zero Waste blogger and author, Tara McKenna, who shares simple sustainable swaps that you can incorporate into your everyday. Tara is the founder of The Zero Was...
4 Juli 20221h
Break Away from Overworking, Overdoing, and Underliving with Celeste Headlee
If you feel stressed, spread too thin, and/or burdened by daily demands, this conversation is for you! Kelly and Lauren speak with award-winning journalist, speaker, and author Celeste Headlee to shar...
20 Juni 20221h 10min
Simple, Sustainable Diet & Fitness Tips with Carter Good
Whether you are looking to lose weight or optimize your health in a simple way, this conversation is for you. Lauren speaks with famed diet and fitness coach Carter Good, who helps others lose weight,...
6 Juni 202257min
