Episode 4 - Hormonal Imbalances and Fertility
Why balancing hormones is critical when TTC? In this episode, we talk about the importance of balancing hormones when TTC. We discuss some of the symptoms of hormonal imbalances that your body may be ...
7 Feb 202252min
Episode 3 - A Mind-Body Approach to Managing Stress (Part 2)
We get practical in this episode, so if you are looking for tips and tools to manage stress then this one is for you! Our stress management tips may surprise you... Hope you enjoy this episode, please...
31 Jan 20221h 28min
Episode 2 - A Mind-Body Approach to Managing Stress (Part 1)
It's widely known that fertility causes stress. In this episode, we discuss the relationship between stress and fertility with a mind-body approach. We talk about how you can manage stress when dealin...
24 Jan 202254min
Episode 01 - Intros and Dos & Don'ts
Welcome to Episode 01! In this episode, we (Fran and Jenn) discuss our hopes with this new podcast and we introduce ourselves to listeners who may not be familiar with our work and how we help women a...
17 Jan 202256min
