SPIRIT GUIDES & ENERGY READINGS: A Psychic Medium’s Take on Healing, Auras & Intuition | S2 EP13
What do your auras reveal — and who’s guiding you through life, unseen?In this powerful episode of Mind Cake, renowned psychic medium Cara joins us to share how spirit guides and energy readings can h...
17 Sep 202455min
MIND BITES: Menopause, Muesli and More | S2 EP 12
In this Mind Bites follow-up, Lee, Paul, and Gail unpack their lively chat with Charlotte Blackler of Mena-pause.com, mixing insight with plenty of laughs. From the wonders of phytoestrogens and plant...
3 Sep 202435min
MENOPAUSE NUTRITION: Nature's Remedy with Charlotte Blackler | S2 EP 11
In this episode of Mind Cake, Gail and Jenny sit down with Charlotte Blackler, the scientist, herbologist, and brilliant mind behind Mena-pause.com. With a passion for natural remedies, Charlotte shar...
27 Aug 202457min
JUGGLING LIFE LIKE A PRO: Balancing Acts with Allison Mandell | S2 EP 10
In this no-nonsense follow-up, Lee and Paul are back with work/life balance coach Allison Mandell, cutting through the chaos with raw honesty, relatable stories, and laugh-out-loud moments. Allison de...
13 Aug 20241h 3min
ESCAPING BURNOUT: TV Exec Turned Balance Coach Allison Mandell on Saying No, Reclaiming Time & Ditching Hustle Culture | S2 EP9
🎬 Former MasterChef and Dancing with the Stars producer Allison Mandell left high-stress TV behind to help others reclaim joy, time, and sanity.This episode is your permission slip to stop the hustle...
6 Aug 20241h 2min
PLANT-BASED POWER: Julieanna Hever on Nutrition, Mental Health & Whether Pineapple Belongs on Pizza | S2 EP8
Can what you eat really change how you feel? 🌿In this episode, Mind Cake sits down with world-renowned plant-based dietitian Julieanna Hever to unpack the powerful link between food, mood, and mental...
23 Juli 20241h 27min
BREAKING THE STIGMA: Mental Health Initiatives at the Wolves Foundation | S2 EP 7
In this episode of Mind Cake, we have the pleasure of speaking with Rachel Smith, Health & Wellbeing Manager at the Wolves Foundation, the official charity of Wolverhampton Wanderers F.C. Rachel share...
9 Juli 202456min
STICKY WILLYS AND SMOOTHIES: A Mental Health Catch-Up | S2 EP 6
In the latest episode of our podcast, we delve deep into the intricate relationship between mental health and physical well-being. Hosted by Lee Crompton and Paul Beeson, this episode is a delightful ...
27 Juni 202449min
