Mind &Mic

Mind &Mic

Mind & Mic is a calm, thoughtful, and student-powered podcast exploring mental health, student life, and the quiet truths we often carry in silence. Hosted by Jonathan, a university student, each episode dives into the pressure, passion, and physics of being young — with honesty, curiosity, and a little humor. Whether you’re dealing with burnout, finding your voice, or just need a safe place to exhale, Mind & Mic is here to hold that space

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Avsnitt(19)

Silent Competition: When Comparing Yourself to Classmates Gets Too Loud

Silent Competition: When Comparing Yourself to Classmates Gets Too Loud

📚 Episode Description 🎙️We’ve all been there sitting in class, scrolling through results, or overhearing achievements and suddenly feeling the weight of comparison. This episode of Mind & Mic with J...

3 Okt 202518min

Better Than Before: The Return-to-Campus Pressure

Better Than Before: The Return-to-Campus Pressure

a new semester begins, many students feel the silent pressure to come back better smarter, more social, more successful than they were before the break. In this episode of Mind & Mic with Jonathan Osi...

26 Sep 202513min

Friendship Burnout: When Social Energy Runs Low

Friendship Burnout: When Social Energy Runs Low

Do you ever feel drained even around people you genuinely like? In this episode of Mind & Mic, Jonathan explores the quiet side of friendship the moments when you need space but feel guilty for taking...

19 Sep 20258min

The smile that hides the struggle II

The smile that hides the struggle II

This one’s personal: I talk about writing UTME multiple times, the shame and loneliness I felt, and the moment that stopped me from giving up. If you’ve ever smiled while hurting, this episode is for ...

12 Sep 20257min

The Smile That Hides the Struggle

The Smile That Hides the Struggle

We laugh, we scroll, we share memes—but sometimes the biggest smiles hide the deepest pain.In this special episode of Mind & Mic, Jonathan Iyere opens up about why so many of us mask depression and an...

12 Sep 20258min

When GPA Becomes Your Self-Worth

When GPA Becomes Your Self-Worth

In this thought-provoking episode, we dive into the heavy pressure of GPA in Nigerian universities. Why do we let a number on a transcript define our intelligence, future, or even our identity?From ca...

5 Sep 20257min

Mental Health Conversations in Nigeria — Are We There Yet?

Mental Health Conversations in Nigeria — Are We There Yet?

In this special episode of Mind & Mic, I’m not alone.Students from different levels and even different universities share their thoughts on where we truly stand when it comes to mental health conversa...

29 Aug 202528min

Why do we pretend everything’s fine?

Why do we pretend everything’s fine?

We say “I’m fine” even when we’re not. But why do we do that? In this solo episode, Jonathan takes a deep dive into the masks we wear, the cost of pretending, and the courage it takes to be real. This...

22 Aug 20258min

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