Endometriosis Meditation - Your Warrior Weapon Against Pain
Fearing the onset of pain while you're trying to enjoy life can be devastating. This meditation teaches us some new techniques to combat pain during our day —helping us feel assured that if pain does ...
31 Juli 20237min
Endometriosis Meditation - To Love Your Body Again
A relaxing meditation that's focused on loving our body and remembering all that it does for us. Music by NaturesEye from Pixabay (massive thanks for the music)
26 Juni 20237min
Endometriosis Meditation - Quick Anxiety and Stress Buster for Pain Relief
A super quick anxiety buster to de-stress ahead of something you're really not looking forward to. This will also help to reduce pain :) Music by InnerTune from Pixabay (massive thanks for the beauti...
27 Maj 20233min
Endometriosis Meditation - Relaxing Evening Wind Down for a Restful Sleep (humour-based)
A relaxing and calming evening wind down to celebrate how well you tackled the day, warrior. Special thanks to: Music by NaturesEye from Pixabay Sound Effect from Pixabay
27 Apr 20235min
Endometriosis Meditation - Morning Confidence to Slay the Day
A fun and relaxing morning confidence meditation for you to slay your day, warrior. Music by RelaxingTime from Pixabay (massive thanks for the beautiful background music.) Sorry about the bird noise...
28 Mars 20237min
Endometriosis Meditation - In the Heat of a Flare-up
A relaxing mindfulness meditation to combat intense pelvic pain during an endometriosis flare-up — using clinically proven, evidence-based pain relief techniques. Really hope it helps, warrior. M...
20 Mars 20236min
Endometriosis Meditation - The Power of Releasing Emotions
Emotions have the power to cause more pain when they're not released. This meditation takes us on a neat trip to release our pent-up emotions and, in effect, ease our pain. Special thanks for the ba...
11 Mars 20237min
