![140. [INTERVIEW] Using your cycle as a tool to propel your life & business forward with Alex Nickl](https://cdn.podme.com/podcast-images/85974DE71AB8B30484FA9D9B76D7AB0E_small.jpg)
140. [INTERVIEW] Using your cycle as a tool to propel your life & business forward with Alex Nickl
Our cycle is often seen as something that holds us back, but when you know how to use it, it's something that propels you forward with more ease & confidence! Today I talk with my friend Alex Nickl ab...
11 Jan 20221h 3min
139. The difference between a period on & off birth control & why it matters for your overall health
You may have heard that women don't need periods but that couldn't be further from the truth! We need a true period which includes ovulation. What women don't necessarily need is a PILL bleed from hor...
7 Jan 202215min
138. [INTERVIEW] Money mindset, walking with fear, alignment & energetics with Jenn Kennedy
Today I brought on one of my mentors I had in 2021 who completely changed my life. Whether you're a business owner or not this convo is going to expand you. We get into money mindset, energetics, walk...
4 Jan 202256min
137. 5 lessons I learned in 2021
2021 was such an incredible year of growth, expansion & transformation. Lots of ups & downs and a lot of lessons! Today I share with you 5 of the lessons I learned this year in hopes that you can conn...
31 Dec 202123min
136. [BONUS!] Manifesting 2022
SURPRISE bonus episode! I recently hosted a free workshop about manifesting your desires into reality in 2022 & wanted to share some of it with you! This is my step by step process that's going to hel...
30 Dec 202133min
135. Supporting your body while still on BIRTH CONTROL or if you already stopped it
I talk a ton about Birth Control on this podcast so today we're diving into what you can do to help support your body if you're still on it & not ready to stop, or if you've already stopped it & want ...
28 Dec 202120min
134. The freedom that comes with understanding your body
Understanding your body, your cycle & your hormones changes so much more than just your physical health. It provides a freedom to your mind that nothing else can really give you. Today we chat about t...
24 Dec 202111min
133. Root causes of HAIR LOSS & steps to improve it
We all lose some hair every day, but when you notice it start coming out in clumps or an excessive amount, we need to look deeper at what's going on. Today we chat about some root causes of hair loss ...
21 Dec 202122min
