Mindful Meditation for Women

Mindful Meditation for Women

Mindful meditations created to help you come into the present moment and live each moment deeply. Thich Nhat Hanh said, "Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes." I hope you use these guided meditations to help you come deeper into yourself and become more present and conscious of the life you're creating. Guided by Katie Krimitsos and a part of the Women's Meditation Network.

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Avsnitt(841)

Set Your Intentions

Set Your Intentions

Hello, Beautiful...I'm so grateful you're here with me. Want to start your day feeling focused and aligned? Set Your Intentions on the Mindful Meditation for Women Podcast is a mindful guided medita...

31 Mars 10min

Beginnings and Possibilities

Beginnings and Possibilities

Hello Beautiful, I'm so grateful you're here with me. Feeling ready for a fresh start or a new direction in life? Beginnings and Possibilities on the Mindful Meditation for Women Podcast is an insp...

30 Mars 11min

Celebration of Joy

Celebration of Joy

Hello Beautiful, I'm so grateful you're here with me. Want to reconnect with happiness and appreciation for the present moment? Celebration of Joy on the Mindful Meditation for Women Podcast is an ...

27 Mars 11min

Your Timing is Perfect

Your Timing is Perfect

Hello Beautiful, I'm so grateful you're here with me. Feeling behind in life or comparing your path to others? Your Timing is Perfect on the Mindful Meditation for Women Podcast is a reassuring gui...

25 Mars 11min

Let Your Breath Guide You Into Deep Sleep

Let Your Breath Guide You Into Deep Sleep

Hello, Beautiful...I'm so grateful you're here with me. Struggling to quiet your mind when it’s time to fall asleep? Let Your Breath Guide You Into Deep Sleep on the Mindful Meditation for Women Pod...

24 Mars 25min

Charting a New Course

Charting a New Course

Hello Beautiful, I'm so grateful you're here with me. Standing at a crossroads or ready to start a new chapter in life? Charting a New Course on the Mindful Meditation for Women Podcast is a reflec...

23 Mars 11min

Bathe Yourself in Sunshine

Bathe Yourself in Sunshine

Hello Beautiful, I'm so grateful you're here with me. Need a gentle mood lift or a moment to recharge your energy? Bathe Yourself in Sunshine on the Mindful Meditation for Women Podcast is a relaxi...

20 Mars 28min

You're Not Alone

You're Not Alone

Hello Beautiful, I'm so grateful you're here with me. Feeling lonely or emotionally overwhelmed lately? You're Not Alone on the Mindful Meditation for Women Podcast is a comforting guided meditatio...

18 Mars 25min

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