Freedom to Choose Your Thoughts
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...
3 Sep 202510min
Giving Abundantly
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...
2 Sep 20259min
💗 Meditation Monday 🧘♀️ - 5 Minute Mood Reset
Ever wake up in a strange mood? Or find yourself feeling a little off during the day? Then join me for this 5 Minute Mood Reset guided meditation. It's a chance for us to separate a bit from the sw...
1 Sep 202513min
It's All Love & Light
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...
1 Sep 202510min
BONUS: Fired Up and Focused Guided Meditation (a Replay of Meditation Monday)
Every Monday, we go live across all our social media platforms to do a live meditation with you! Well, this past Monday, our audio was not great, so I wasn't able to share it with you here on the pod...
29 Aug 202518min
One With Your True Self
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...
29 Aug 202510min
Hello From Katie 💗 5 Hacks for Moments of Overwhelm
Google defines “overwhelm” as a verb that means to “bury or drown beneath a huge mass.” And that’s about how I feel right now. Drowning in a sea of responsibilities, pushed beneath the waters by the ...
27 Aug 202513min
Your Truth of Peace, Balance, and Calmness
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...
27 Aug 202532min
