Meditation: Accept What Can’t Be Controlled
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24 Apr 202411min
I Am Beautiful (Affirmations)
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23 Apr 202410min
Special Podcast for You for Stress Awareness Month - Calm Mind
A few years ago, my friend had a panic attack. As she told me about it afterward, my heart hurt for her and I wished there was something I could do to help. So, I created a meditation that she could k...
22 Apr 202435min
Affirmation: Love Expands for Me
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22 Apr 202410min
Meditation: My Heart is Full
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19 Apr 202424min
Meditation: Connect With Others
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17 Apr 202412min
Meditation: I Am Enough (Affirmations)
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16 Apr 20249min
Meditation: Surround Yourself With People Who Are Loving
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15 Apr 20249min
