Mindful Meditation for Women
Hälsa

Mindful Meditation for Women

Mindful meditations created to help you come into the present moment and live each moment deeply. Thich Nhat Hanh said, "Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes." I hope you use these guided meditations to help you come deeper into yourself and become more present and conscious of the life you're creating. Guided by Katie Krimitsos and a part of the Women's Meditation Network.

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Avsnitt(839)

Meditation: Come Into the Present Moment

Meditation: Come Into the Present Moment

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13 Juni 202312min

Affirmations: I Am Surrounded By People Who Lift Me Up

Affirmations: I Am Surrounded By People Who Lift Me Up

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12 Juni 202310min

Meditation: Tap Into Your Energy

Meditation: Tap Into Your Energy

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9 Juni 202311min

Meditation: I Am Beautiful

Meditation: I Am Beautiful

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7 Juni 202310min

Meditation: Be Mindful of Your Inner Monologue

Meditation: Be Mindful of Your Inner Monologue

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6 Juni 202313min

Meditation: I Am Enough

Meditation: I Am Enough

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5 Juni 20239min

Meditation: Feeling Into Your Boundaries

Meditation: Feeling Into Your Boundaries

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2 Juni 202310min

Meditation: The Power of Your Thoughts

Meditation: The Power of Your Thoughts

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31 Maj 20239min

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