Temperance
Welcome to Mindfully Stoic; a channel dedicated to increasing mindfulness through the lens of the ancient philosophy of Stoicism. This guided meditation concerns the Stoic virtue of temperance, also k...
9 Aug 20227min
Purpose and Progress
Welcome to Mindfully Stoic; a channel dedicated to increasing mindfulness through the lens of the ancient philosophy of Stoicism.Before I get started with this guided meditation, I would like to say t...
9 Aug 202210min
Discipline of Assent
Welcome to Mindfully Stoic; a channel dedicated to increasing mindfulness through the lens of the ancient philosophy of Stoicism.This week’s meditation is on the Discipline of Assent, which is one of ...
9 Aug 20228min
Mindfully Grateful
Welcome to Mindfully Stoic; a channel dedicated to increasing mindfulness through the lens of the ancient philosophy of Stoicism.The topic this week is on gratitude. A daily practice of gratitude has ...
9 Aug 20229min
The Discipline of Action
Welcome to Mindfully Stoic: A channel dedicated to increasing mindfulness through the lens of the ancient philosophy of Stoicism.Sorry about the editing and audio quality of this video. I had some tec...
9 Aug 202211min
Premeditatio Malorum (Negative Visualization)
Welcome to Mindfully Stoic; a channel dedicated to increasing mindfulness through the lens of the ancient philosophy of Stoicism. This week's topic is based on the Stoic idea of Praemediatio Malorum o...
9 Aug 202213min
View From Above
Welcome to Mindfully Stoic; a channel dedicated to increasing mindfulness through the lens of the ancient philosophy of StoicismToday's topic is a mental exercise called the View from Above. This exer...
9 Aug 202210min
Dichotomy of Control
Welcome to Mindfully Stoic; a channel dedicated to increasing mindfulness through the lens of the ancient philosophy of Stoicism.The Dichotomy of Control is one aspect of Stoicism which is easy to gra...
9 Aug 20229min
