Mindfulness Moments

Mindfulness Moments

A podcast about improving your life with mindfulness featuring guided meditation, affirmations, meditation music, and more.

Avsnitt(14)

[Talk] 4 Habits to Help You Focus Better

[Talk] 4 Habits to Help You Focus Better

Focusing comes in different forms for everyone, some like to listen to music to help them focus, while others want complete silence. Listen to the episode for the tips. Want to focus better? 👉 Tap he...

19 Aug 20202min

[Affirmation] 21 Creative Affirmations to Boost Your Creativity

[Affirmation] 21 Creative Affirmations to Boost Your Creativity

Boost your creativity and listen to our creativity affirmations. They are uniquely crafted to make sure that you start into a creative day. 👉🏼 get all creative affirmations as images or on video a...

9 Aug 20202min

[Talk] How Mindful Eating Keeps Your Weight Down

[Talk] How Mindful Eating Keeps Your Weight Down

Mindful Eating is the only way to maintain a healthy weight and that without any diet restrictions. Eat what feels right for you. In the amount that is right for your body. Just eat it with your full...

19 Juni 20208min

[Affirmation] 43 Morning Affirmations For a Great Day | Kick-Start Your Day

[Affirmation] 43 Morning Affirmations For a Great Day | Kick-Start Your Day

Kick-start a good day off by listening to and absorbing these 43 refreshing and uplifting morning affirmations. Our morning affirmations are uniquely crafted to make sure that you start into a great d...

19 Juni 20205min

[Meditation Music] Meditation Music for Focus and Concentration with Gamma Waves

[Meditation Music] Meditation Music for Focus and Concentration with Gamma Waves

30 Min. Meditation Music for Focus and Concentration with Gamma Waves - Re-Focus and Work Refreshed Enjoy a meditation at the beach with gamma waves for focus or listen to it during a Pomodoro sessio...

19 Juni 202030min

[Meditation] Calm Your Mind at the Beach Guided Meditation

[Meditation] Calm Your Mind at the Beach Guided Meditation

One of the best meditations you can do after a hard day at work. With the Calm Your Mind meditation, you go to the beach for a walk or just sit there, listening to the smooth female voice as your guid...

19 Juni 202016min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
nu-blir-det-historia
not-fanny-anymore
johannes-hansen-podcast
harrisons-dramatiska-historia
allt-du-velat-veta
rss-viktmedicinpodden
roda-vita-rosen
rss-foraldramotet-bring-lagercrantz
sektledare
i-vantan-pa-katastrofen
sa-in-i-sjalen
rss-max-tant-med-max-villman
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-sjalsligt-avkladd
sex-pa-riktigt-med-marika-smith
rss-traningsklubben
rss-relationsrevolutionen