The Mindful Bouncer - a fun analogy to explain Mindfulness
The more we learn to observe thoughts, the more we realise we can do something about it. Learn to be the bouncer to your mental night club. More meditations and podcasts at www.mindfulnews.uk Cours...
26 Aug 20225min
Vidyamala Burch - Living with Chronic Pain, Breathworks co-founder
You can find out more at Vidyamala’s next event, purchase her books and other resources at -Vidyamala-burch.com -Instagram @Vidyamala Also Visit Mindfulnews.uk for all of our Podcasts, Powerful video...
14 Aug 202253min
The Mindful Creative with Ian Davis
Ian Davis is the creator of the ‘My daily vibe Journal’, Clubhouse host for the Mindful Creative to cultivate presence and reduce stress. The group has over 29k followers on Clubhouse and the Mindful ...
12 Juli 202244min
The Mindful Creative - with Ian Davis
Today we are speaking Ian Davis, creator of the ‘My daily vibe Journal’, Clubhouse host for the Mindful Creative to cultivate presence and reduce stress and has roughly 29k followers on Clubhouse and...
17 Apr 202244min
