EP43: Keep It Simple
The Minimalist Mantra of the Week is a quick, 5-minute episode with a phrase you can think on throughout the week. This week’s mantra is: Keep It Simple Read a full transcript of this show on the Mini...
6 Mars 20184min
EP42: Shopping Bans with Cait Flanders
Today we’ll be talking with Cait Flanders who is the author of the new book, The Year of Less. Cait took on a year-long shopping ban and discovered life is worth more than anything you can buy in a st...
27 Feb 201842min
EP41: People Over Things
The Minimalist Mantra of the Week is a quick, 5-minute episode with a phrase you can think on throughout the week. This week’s mantra is: People Over Things Read a full transcript of this show on the ...
20 Feb 20185min
EP40: Stuck on Sentiment
Sentimental items are one of the toughest things to minimize. This week, we discuss those items that are saturated in memories: the coffee cup from college, the cabbage patch doll from our childhood, ...
13 Feb 201842min
EP35: Know Yourself
The Minimalist Mantra of the Week is a quick, 5-minute episode with a phrase you can think on throughout the week. This week’s mantra is: Know Yourself Read a full transcript of this show on the Minim...
9 Jan 20183min
EP33: Choose JOMO
The Minimalist Mantra of the Week is a quick, 5-minute episode with a phrase you can think on throughout the week. This week’s mantra is: Choose JOMO Read a full transcript of this show on the Minimal...
27 Nov 20174min
EP32: Minimalism and Spirituality
Today we’re talking with Spiritual Director Melissa Reed about how minimalism and spirituality are connected, what mindfulness means, and how to you can ban busyness and benefit from some mindfulness ...
20 Nov 201740min
EP31: Reduce Your Choices
The Minimalist Mantra of the Week is a quick, 5-minute episode with a phrase you can think on throughout the week. This week’s mantra is: Reduce Your Choices Read a full transcript of this show on the...
13 Nov 20175min
