
87 // Overcome Overwhelm with this ONE Mindset Shift in 2024
Does the new year fill you with hope, or with overwhelm about everything you didn’t accomplish in 2023? Today I’m sharing the ONE mindset shift that is changing how I approach 2024 that will help you ...
2 Jan 202413min

86 // Struggle with Impulse Purchases? Intentional Purchasing and Values-Based Spending Strategies with Meghan Dwyer from Money Isn’t Scary
Right now you are likely experiencing the post-holiday glow…or the post-holiday spending hangover. And even if you didn’t blow your budget in 2023, you may struggle with impulse purchases. The average...
28 Dec 202330min

85 // 23 Things I Learned About Decluttering in 2023
I’ve been pursuing a simpler, more minimal lifestyle for almost a decade and have learned a lot along the way. But hosting this podcast continues to teach me something new every week! So here’s 23 thi...
26 Dec 202312min

84 // Simple Techniques to Build Emotional Resilience to Combat Overwhelm and Dysregulation with Michelle Grosser from The Calm Mom Podcast
What is the connection between our nervous system and how we experience motherhood? How can we process and release our emotions in a healthy way and then teach that to our children? How can we proacti...
21 Dec 202333min

83 // My 5 Favorite Things That Have Decluttered My Life
These are a few of my favorite things... Newsflash - minimalists like myself aren't allergic to stuff, or spending money on things that will make our lives better! Today I'm sharing the five things (s...
19 Dec 202312min

82 // 3 Critical Mindset Tools To Help You Overcome Overwhelm and Be a Calm “Cyclone” Mom with Danielle Thienel
What does it mean to be a “cyclone” mom? It means that regardless of external circumstances, you can get your power from a calm center. Today Danielle Thienel from the Peaceful Mind Podcast for Busy M...
14 Dec 202331min

81 // Spending Too Much Time Cooking, Cleaning, and Picking Up After Your Family? 3 Mistakes You Need to Stop Making Today
If you feel like you’re spending WAY too much time cooking, cleaning, and picking up after the little (and big) humans that you share your home with, today’s episode is for you! Here’s three mistakes ...
12 Dec 202312min

80 // Systems to Transform Your Home with Mom of 10 Laura Hernandez of Mama Systems
What are the keys to developing sustainable systems that work for you and your entire family? Today Laura Hernandez, mom of 10 and founder of Mama Systems, is sharing her knowledge about systems inclu...
7 Dec 202329min



















