S12 Ep2: BIANCA WALKDEN ON HER CAREER SO FAR, HOW SHE STAYS FOCUSSED FOR EACH MATCH AND HER AMBITIOUS FUTURE PLANS
I’m BACK with another #MondayMile and this week I’m joined by @biancawalkdentkd 🥋🥊 Bianca is an incredibly impressive athlete, a three-time world champion, four-time European champion and double O...
7 Juli 202425min
S12 Ep1: NATALIE PINKHAM SHARES HER HOPES FOR AN F1 FEMALE WORLD CHAMPION AND OPENS UP ABOUT FLACKSTOCK 2024
We're BACK with a new series of the #MondayMile podcast! We're kicking off the new series with a bang as I'm joined by the absolute powerhouse, @natalie_pinkham Natalie shares her hopes for an F1 Gr...
30 Juni 202427min
S11 Ep8: SPENCER MATTHEWS ON HIS INCREDIBLE ULTRAMARATHON CHALLENGE, FAMILY AND FINDING BALANCE
We’re finishing Season 11 of #MondayMile with a big one, as this week, entrepreneur, TV star and podcast host @spencermatthews joins me for a stroll. It’s 3 miles around Battersea Park, which is li...
26 Maj 202456min
S11 Ep7: WOODY & KLEINY ON THEIR CAREER; FROM BRITAIN’S GOT TALENT TO INTERNET SENSATIONS
Things get very WAK-y on this week’s #MondayMile, as I take a trip out to Hertfordshire to meet YouTube LEGENDS @woodyandkleiny. They were some of the first big content creators in the UK, and I go be...
19 Maj 202443min
S11 Ep6: SHONA VERTUE ON BECOMING A FITNESS INFLUENCER, LEARNING HOW TO SLEEP BETTER AND THE DIFFERENCE BETWEEN THE AUSTRALIAN AND UK LIFESTYLE
We’re back with another #MondayMile and this week I’m joined by personal trainer, fitness influencer and health and wellness She-EO @shona_vertue This week, we’re in sunny Australia, and where bette...
12 Maj 202429min
S11 Ep5: KATYA JONES ON THE POWER OF FEMALE FRIENDSHIP, BEING SINGLE, SHARING HER LIFE ONLINE AND HER PASSION FOR SUSTAINABILITY
Monday Mile goes Down Under! This week, I’ve brought the podcast to sunny Sydney, Australia, and I’m over the moon to share the experience with my best friend in the world – returning Monday Miler Kat...
5 Maj 202437min
S11 Ep4: EILISH MCCOLGAN ON HER RECORD-BREAKING WIN AND FOLLOWING IN HER MOTHER’S FOOTSTEPS
We’re sprinting into a new week as I’m joined by @eilishmccolgan for another #MondayMile episode! 🏃♀️ Eilish is a 4x European Championships medallist and 3x Olympian who became the 10,000 metres c...
28 Apr 202433min
S11 Ep3: LEAH MCCOURT ON MMA AND HER DEVASTATING INJURY
I’m back on home turf for this week’s Monday Mile! It’s exciting to be back in Belfast, and even more exciting to be chatting to world champion MMA fighter Leah ‘The Curse’ McCourt (@leahmccourtmma). ...
21 Apr 202431min
