
Letting Go of Emotional Debt
Today’s Intention is a Reflection Question: Do I find it hard or difficult to receive? Connect with Us • Website: www.AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Morning Int...
12 Mars 10min

Compassion for Your Past Self
Today’s Intention: I will give myself compassion and grace if I find myself grieving the past. Connect with Us • Website: www.AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Mor...
11 Mars 11min

Continuing on With Unhealthy Helping
Today’s Intention are three Reflection Questions: Do I spend a lot of time worrying about someone else’s problems? Do I feel anxious, purposeless, or empty when I’m not helping someone? Do I giv...
10 Mars 12min

Unhealthy Helping
Today’s Intention is a Reflection Question: Am I helping because I want to, or do I feel obligated? Connect with Us • Website: www.AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandad...
9 Mars 12min

Are You Tolerating Too Much?
Today’s Intention is a Reflection Question: What am I tolerating too much? Connect with Us • Website: www.AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Morning Intentions. Her...
6 Mars 15min

Not Every Loving Act Is Codependency
Today’s Intention: I will not allow every loving thing I do to be given a label of codependency and looked at in a negative light. Connect with Us • Website: www.AnnetteAndAda.com • Instagram: annette...
5 Mars 11min

Word Choice Matters
Today’s Intention: I will protect generosity from being mislabeled while also being honest about when it becomes self-abandonment. Connect with Us • Website: www.AnnetteAndAda.com • Instagram: annette...
4 Mars 11min

Signs of High-Functioning Codependency
Today’s Intention: Reflection on these questions throughout the day: Do you regularly accommodate others’ needs and preferences? Do you ever say yes to avoid an issue when you want to say no? Do...
3 Mars 11min



















