Morning Intentions

Morning Intentions

We created our Morning Intentions podcast because, as coaches and mentors, we know that being intentional in every aspect of life is the key to becoming the best version of ourselves. Each episode is your daily dose of positivity, practical advice, and encouragement to help you embrace life with open arms and a hopeful heart. This is your time to set intentions, create meaningful change, and step into the possibilities of a brighter, more empowered you. Tune in and join us as we start each morning with connection, clarity, and purpose!

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Our New Theme: Aligning with Self

Our New Theme: Aligning with Self

Today’s Intention: I will nurture my relationship to what is going on inside. Connect with Us • Website: www.AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Morning Intentions. ...

2 Feb 12min

A Reflection on Wholeness

A Reflection on Wholeness

Today’s Intention is a Reflection Question: What have I learned about myself as I’ve listened and noticed? Connect with Us • Website: www.AnnetteAndAda.com • Instagram: annetteandada • Facebook: annet...

30 Jan 15min

Finding the Sweet Spot Between Reacting and Stuck

Finding the Sweet Spot Between Reacting and Stuck

Today’s Intention: When I am patient and allow myself to become oriented, I am being courageous. Connect with Us • Website: www.AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada M...

29 Jan 11min

Don’t Act Too Quickly

Don’t Act Too Quickly

Today’s Intention: I will not act too quickly because that often recreates old patterns. Connect with Us • Website: www.AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Morning I...

28 Jan 11min

Listening, Not Fixing

Listening, Not Fixing

Today’s Intention: I’ll take it one small step at a time. Connect with Us • Website: www.AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Morning Intentions. Here to bring inspir...

27 Jan 10min

Planning Ahead and More

Planning Ahead and More

Today’s Intention is an Affirmation: Discomfort doesn't mean I'm doing something wrong. It means I'm listening and noticing. Connect with Us • Website: www.AnnetteAndAda.com • Instagram: annetteandada...

26 Jan 10min

Naming the Problem

Naming the Problem

Today’s Intention: I will name the problem even if I don't have a solution. Connect with Us • Website: www.AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Morning Intentions. He...

23 Jan 13min

Listening Without Editing

Listening Without Editing

Today’s Intention: I will listen to myself without editing. Connect with Us • Website: www.AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Morning Intentions. Here to bring insp...

22 Jan 11min

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