
Our New Theme: Aligning with Self
Today’s Intention: I will nurture my relationship to what is going on inside. Connect with Us • Website: www.AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Morning Intentions. ...
2 Feb 12min

A Reflection on Wholeness
Today’s Intention is a Reflection Question: What have I learned about myself as I’ve listened and noticed? Connect with Us • Website: www.AnnetteAndAda.com • Instagram: annetteandada • Facebook: annet...
30 Jan 15min

Finding the Sweet Spot Between Reacting and Stuck
Today’s Intention: When I am patient and allow myself to become oriented, I am being courageous. Connect with Us • Website: www.AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada M...
29 Jan 11min

Don’t Act Too Quickly
Today’s Intention: I will not act too quickly because that often recreates old patterns. Connect with Us • Website: www.AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Morning I...
28 Jan 11min

Listening, Not Fixing
Today’s Intention: I’ll take it one small step at a time. Connect with Us • Website: www.AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Morning Intentions. Here to bring inspir...
27 Jan 10min

Planning Ahead and More
Today’s Intention is an Affirmation: Discomfort doesn't mean I'm doing something wrong. It means I'm listening and noticing. Connect with Us • Website: www.AnnetteAndAda.com • Instagram: annetteandada...
26 Jan 10min

Naming the Problem
Today’s Intention: I will name the problem even if I don't have a solution. Connect with Us • Website: www.AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Morning Intentions. He...
23 Jan 13min

Listening Without Editing
Today’s Intention: I will listen to myself without editing. Connect with Us • Website: www.AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Morning Intentions. Here to bring insp...
22 Jan 11min



















