543. Manifest More with a Digital Edit
It’s impossible to avoid – all of us are living digital lives in some form or another. Whether it’s on social platforms, group chats, email, and even in the images themselves, we are leaving a trace o...
23 Sep 202413min
542. Try This Breakfast Hack
It’s impossible to avoid – all of us are living digital lives in some form or another. Whether it’s on social platforms, group chats, email, and even in the images themselves, we are leaving a trace o...
20 Sep 20249min
541. The Energetics of Money
Natalia Benson is bringing the astrological down to earth when it comes to empowering women with their money. The collective conversation around money is shifting in such a refreshing way, and Natty I...
19 Sep 202416min
540. Astrology For Your Relationship
Did you know that in astrology your relationships have a zodiac sign? It’s created by blending both of your charts into a high-powered composite and is the key to unlocking the magic of your connectio...
18 Sep 202413min
539. Check Your Anxiety Triggers
The collective mental health conversation is making big strides, y’all, but for the longest time it just wasn’t talked about. For Linds, anxiety was something that was always a part of her life but ne...
17 Sep 202415min
538. Rewire Your Subconscious
In this episode, Krista sits down with neuroscientist Nicole Vignola, aka “Instagram’s favourite brain expert” to explore the profound impact our thoughts have on our lives. Nicole shares her personal...
16 Sep 202414min
537. How To Build Charisma
Our subconscious cues communicate so much of what’s brewing under the surface. Behavior expert, Vanessa Van Edwards, has mastered the impact of what cues reveal and how they can be weaponized to your ...
13 Sep 202412min
536. Why Women Need More Protein
In this episode, K+L sit down with Michelle Shapiro, NYC based functional registered dietitian and expert in helping women “lose weight lovingly.” Michelle gives us the lowdown on all things weight lo...
12 Sep 202414min
