Why Functional Medicine Might Be the Missing Link in Your Health Journey w/ Dr. Mikhaila Riska
📢New 4-part series alert! In this kickoff conversation with Dr. Mikhaila Riska of Fox Valley Functional Medicine, we dive into how functional medicine takes a deeper, root-cause approach to health th...
25 Aug 202526min
Groove & Grow: Music Therapy’s Role in Childhood Development w/ Bridget Dean & Jessica Liederbach
🎶 Music does more than make us smile—it helps our kids grow! In this episode, Bridget Dean of Beyond ABC and music therapist Jessica Liederbach of Carousel Music Therapy share how music supports emot...
18 Aug 202525min
Building Children's Brain and Body Confidence Through Play w/ Bridget Dean | Beyond ABC
Play isn’t just fun for kids—it’s foundational!🤸♀️ In this episode, Bridget Dean, owner of Beyond ABC based out of De Pere, shares not only how purposeful play supports brain development, boosts bod...
14 Aug 202525min
Finding Connection in Motherhood w/ Bridget Dean | Beyond ABC
In this episode, we sit down with Bridget Dean, founder of Beyond ABC, Wisconsin's only PlayWisely-certified developmental wellness center, to talk about her personal journey into motherhood and how i...
11 Aug 202524min
How to Prepare for an Optimal Postpartum Recovery Before Baby is Even Born w/ Drea & Brit | Fit MOM
Drea & Brit are back for the final episode where we are the hosts and experts! In this episode, we are sharing what every mom-to-be needs to know before baby arrives, including how to "train for birth...
7 Aug 202525min
The Hidden Physical Imbalances Most Moms Don’t Know They Have w/ Drea & Brit | Fit MOM
Drea & Brit are pulling back the curtain on the sneaky postpartum imbalances that can mess with your strength, energy, and even your confidence — long after baby. 👀 In this episode, we break down man...
4 Aug 202524min
How to Set Realistic Fitness Goals in Every Season of Motherhood w/ Drea & Brit | Fit MOM
Drea & Brit — founders of the Motherhood Alliance and the prenatal/postpartum personal training business Fit Moms on the Move — are back to share more of their real-life expertise! 💪In this episode, ...
31 Juli 202526min
Balancing Motherhood & Fitness: Real Talk from Postpartum Personal Trainers w/ Drea & Brit | Fit MOM
It’s our ✨100th✨ episode — can you believe it?! 🎉To kickstart our next 100 episodes, we're bringing on some guests that many of you have asked for more information about - ourselves! In many past epi...
28 Juli 202525min
